20.9 km | 02:23:37 | 06:52/km日期: 2015-04-04 06:11 - 總爬升: 136 m - 卡路里: 978 Cal - 總步數: 26212 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'12" / 06'00" / 07'05" / 05'50" / 06'00" / 06'45" / 06'08" / 05'50" / 07'11" / 06'54" / 06'17" / 07'09" / 07'48" / 06'01" / 07'19" / 07'40" / 07'41" / 07'42" / 07'13" / 07'39" / 06'36" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" | 20898 / 20898 | 182 / 79 |
| 2 | | 09'20" (+02'28") | 10 / 20909 | 120 / 89 |
4月累積里程 : 120.20 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 07'05" | 00:19'17" |
| 4 | 05'50" | 00:25'07" |
| 5 | 06'00" | 00:31'07" |
| 6 | 06'45" | 00:37'52" |
| 7 | 06'08" | 00:44'00" |
| 8 | 05'50" | 00:49'50" |
| 9 | 07'11" | 00:57'01" |
| 10 | 06'54" | 01:03'55" |
| 11 | 06'17" | 01:10'12" |
| 12 | 07'09" | 01:17'21" |
| 13 | 07'48" | 01:25'09" |
| 14 | 06'01" | 01:31'10" |
| 15 | 07'19" | 01:38'29" |
| 16 | 07'40" | 01:46'09" |
| 17 | 07'41" | 01:53'50" |
| 18 | 07'42" | 02:01'32" |
| 19 | 07'13" | 02:08'45" |
| 20 | 07'39" | 02:16'24" |
| 21 | 06'36" | 02:23'00" |
| 20.9 | -6'-49" | 02:23'37" |
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