10.6 km | 01:05:12 | 06:09/km日期: 2015-05-26 20:43 - 地點: 南科 - 卡路里: 572 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'27" / 06'15" / 06'10" / 06'19" / 06'12" / 06'06" / 06'00" / 05'56" / 06'21" / 05'59" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'30") | 1000 / 1000 |
| 2 | | 06'15" (+00'19") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'12" (+00'16") | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 06'20" (+00'24") | 1000 / 9000 |
| 10 | | 05'59" (+00'03") | 1000 / 10000 |
| 11 | | 05'49" | 592 / 10592 |
5月累積里程 : 104.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 06'10" | 00:18'52" |
| 4 | 06'19" | 00:25'11" |
| 5 | 06'12" | 00:31'23" |
| 6 | 06'06" | 00:37'29" |
| 7 | 06'00" | 00:43'29" |
| 8 | 05'56" | 00:49'25" |
| 9 | 06'21" | 00:55'46" |
| 10 | 05'59" | 01:01'45" |
| 10.6 | 05'49" | 01:05'12" |
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