10.1 km | 00:59:27 | 05:53/km日期: 2015-05-28 18:15 - 地點: 實驗中學 - 天氣: 悶熱~ - 卡路里: 777 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'38" / 05'36" / 05'46" / 05'46" / 05'46" / 06'07" / 05'54" / 05'54" / 05'10" / 06'36" / 16'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'02") | 298 / 298 |
| 2 | | 05'31" (+00'35") | 319 / 618 |
| 3 | | 05'24" (+00'28") | 341 / 960 |
| 4 | | 05'34" (+00'38") | 325 / 1285 |
| 5 | | 05'39" (+00'43") | 321 / 1607 |
| 6 | | 05'32" (+00'36") | 321 / 1928 |
| 7 | | 05'48" (+00'52") | 324 / 2253 |
| 8 | | 05'44" (+00'48") | 316 / 2569 |
| 9 | | 05'36" (+00'40") | 324 / 2893 |
| 10 | | 05'45" (+00'49") | 321 / 3214 |
| 11 | | 05'47" (+00'51") | 322 / 3537 |
| 12 | | 05'54" (+00'58") | 321 / 3858 |
| 13 | | 05'38" (+00'42") | 319 / 4177 |
| 14 | | 05'50" (+00'54") | 322 / 4500 |
| 15 | | 05'44" (+00'48") | 322 / 4823 |
| 16 | | 05'51" (+00'55") | 321 / 5144 |
| 17 | | 06'14" (+01'18") | 312 / 5457 |
| 18 | | 06'07" (+01'11") | 310 / 5767 |
| 19 | | 06'04" (+01'08") | 323 / 6091 |
| 20 | | 05'56" (+01'00") | 311 / 6402 |
| 21 | | 05'49" (+00'53") | 317 / 6720 |
| 22 | | 05'56" (+01'00") | 317 / 7037 |
| 23 | | 06'04" (+01'08") | 307 / 7344 |
| 24 | | 05'59" (+01'03") | 316 / 7661 |
| 25 | | 05'39" (+00'43") | 312 / 7973 |
| 26 | | 04'57" (+00'01") | 319 / 8292 |
| 27 | | 04'56" | 310 / 8603 |
| 28 | | 05'13" (+00'17") | 318 / 8922 |
| 29 | | 06'23" (+01'27") | 310 / 9232 |
| 30 | | 06'34" (+01'38") | 309 / 9541 |
| 31 | | 06'42" (+01'46") | 315 / 9857 |
| 32 | | 06'53" (+01'57") | 307 / 10164 |
5月累積里程 :
266.56 km 
Brooks Pure Flow 3 累積 :
265.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'46" | 00:17'00" |
| 4 | 05'46" | 00:22'46" |
| 5 | 05'46" | 00:28'32" |
| 6 | 06'07" | 00:34'39" |
| 7 | 05'54" | 00:40'33" |
| 8 | 05'54" | 00:46'27" |
| 9 | 05'10" | 00:51'37" |
| 10 | 06'36" | 00:58'13" |
| 10.1 | 16'01" | 00:59'27" |
展開計圈分析
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