5.0 km | 00:28:00 | 05:33/km日期: 2015-05-17 20:50 - 卡路里: 271 Cal - 總步數: 5078 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'06" / 05'22" / 05'46" / 05'37" / 05'53" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 406 / 406 | 178 / 110 |
2 | | 05'06" (+00'04") | 415 / 821 | 183 / 106 |
3 | | 05'05" (+00'03") | 415 / 1236 | 185 / 106 |
4 | | 05'32" (+00'30") | 397 / 1634 | 184 / 97 |
5 | | 05'30" (+00'28") | 408 / 2043 | 179 / 101 |
6 | | 05'35" (+00'33") | 405 / 2448 | 183 / 97 |
7 | | 05'42" (+00'40") | 397 / 2845 | 181 / 96 |
8 | | 05'46" (+00'44") | 410 / 3255 | 181 / 95 |
9 | | 05'51" (+00'49") | 403 / 3659 | 181 / 93 |
10 | | 05'43" (+00'41") | 405 / 4064 | 182 / 95 |
11 | | 05'31" (+00'29") | 413 / 4477 | 179 / 100 |
12 | | 05'54" (+00'52") | 403 / 4880 | 178 / 94 |
13 | | 06'46" (+01'44") | 150 / 5031 | 173 / 85 |
5月累積里程 :
45.90 km MIZUNO WAVE RIDER 18 累積 :
594.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'22" | 00:10'28" |
3 | 05'46" | 00:16'14" |
4 | 05'37" | 00:21'51" |
5 | 05'53" | 00:27'44" |
5.0 | 08'26" | 00:28'00" |