11.0 km | 01:02:47 | 05:41/km日期: 2015-05-30 06:06 - 卡路里: 622 Cal - 總步數: 10300 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'19" / 05'10" / 05'19" / 05'57" / 05'41" / 05'56" / 05'50" / 05'48" / 05'51" / 05'47" / 05'57" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'08") | 1001 / 1001 | 161 / 116 |
2 | | 05'10" | 1007 / 2009 | 163 / 118 |
3 | | 05'20" (+00'10") | 998 / 3007 | 163 / 114 |
4 | | 05'54" (+00'44") | 994 / 4002 | 164 / 102 |
5 | | 05'42" (+00'32") | 1003 / 5006 | 163 / 106 |
6 | | 05'55" (+00'45") | 1000 / 6006 | 163 / 102 |
7 | | 05'50" (+00'40") | 998 / 7005 | 165 / 103 |
8 | | 05'46" (+00'36") | 995 / 8000 | 164 / 104 |
9 | | 05'51" (+00'41") | 1007 / 9007 | 165 / 103 |
10 | | 05'49" (+00'39") | 996 / 10003 | 165 / 103 |
11 | | 05'55" (+00'45") | 1002 / 11006 | 162 / 104 |
12 | | 08'28" (+03'18") | 17 / 11023 | 160 / 73 |
5月累積里程 :
205.42 km adidas takumi sen 累積 :
270.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'10" | 00:10'29" |
3 | 05'19" | 00:15'48" |
4 | 05'57" | 00:21'45" |
5 | 05'41" | 00:27'26" |
6 | 05'56" | 00:33'22" |
7 | 05'50" | 00:39'12" |
8 | 05'48" | 00:45'00" |
9 | 05'51" | 00:50'51" |
10 | 05'47" | 00:56'38" |
11 | 05'57" | 01:02'35" |
11.0 | 08'09" | 01:02'47" |