13.6 km | 01:23:31 | 06:07/km日期: 2015-05-28 18:14 - 地點: 台中市立大甲體育場 - 卡路里: 663 Cal - 溫度: 30°C - 濕度: 71%
Pace: 04'43" / 04'39" / 04'54" / 05'04" / 05'07" / 05'08" / 05'15" / 05'29" / 05'34" / 05'43" / 07'32" / 07'55" / 08'53" / 12'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'02") | 994 / 994 |
2 | | 04'38" | 996 / 1991 |
3 | | 04'52" (+00'14") | 1007 / 2998 |
4 | | 05'07" (+00'29") | 1002 / 4001 |
5 | | 05'02" (+00'24") | 997 / 4999 |
6 | | 05'09" (+00'31") | 1011 / 6011 |
7 | | 05'15" (+00'37") | 999 / 7010 |
8 | | 05'32" (+00'54") | 1008 / 8019 |
9 | | 05'34" (+00'56") | 996 / 9016 |
10 | | 05'40" (+01'02") | 1006 / 10022 |
11 | | 07'37" (+02'59") | 997 / 11020 |
12 | | 07'50" (+03'12") | 1010 / 12031 |
13 | | 08'55" (+04'17") | 991 / 13023 |
14 | | 12'12" (+07'34") | 608 / 13631 |
見鬼了!11K就爆了開始撞牆,星期天的中港NB半馬穩死的😭
5月累積里程 : 221.28 km
Android - HTC HTC_D820u 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'39" | 00:09'22" |
3 | 04'54" | 00:14'16" |
4 | 05'04" | 00:19'20" |
5 | 05'07" | 00:24'27" |
6 | 05'08" | 00:29'35" |
7 | 05'15" | 00:34'50" |
8 | 05'29" | 00:40'19" |
9 | 05'34" | 00:45'53" |
10 | 05'43" | 00:51'36" |
11 | 07'32" | 00:59'08" |
12 | 07'55" | 01:07'03" |
13 | 08'53" | 01:15'56" |
13.6 | 12'00" | 01:23'31" |