8.3 km | 00:53:05 | 06:22/km日期: 2013-05-15 22:45 - 地點: 內湖區康樂街-安泰街來回 - 天氣: 陰雲..有涼意 - 卡路里: 557 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'16" / 06'45" / 06'47" / 06'47" / 06'35" / 06'06" / 05'54" / 06'02" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'19") | 1023 / 1023 |
| 2 | | 06'45" (+00'49") | 1003 / 2026 |
| 3 | | 06'47" (+00'51") | 1014 / 3040 |
| 4 | | 06'46" (+00'50") | 1026 / 4067 |
| 5 | | 06'30" (+00'34") | 1004 / 5072 |
| 6 | | 06'04" (+00'08") | 1010 / 6082 |
| 7 | | 05'56" | 1015 / 7098 |
| 8 | | 06'02" (+00'06") | 1009 / 8107 |
5月累積里程 : 148.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'45" | 00:13'01" |
| 3 | 06'47" | 00:19'48" |
| 4 | 06'47" | 00:26'35" |
| 5 | 06'35" | 00:33'10" |
| 6 | 06'06" | 00:39'16" |
| 7 | 05'54" | 00:45'10" |
| 8 | 06'02" | 00:51'12" |
| 8.3 | 05'43" | 00:53'05" |
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