12.1 km | 01:10:12 | 05:49/km日期: 2015-05-28 17:42 - 卡路里: 813 Cal - 總步數: 11762 - 平均步頻: 167 - 平均步幅: 102 cm - 溫度: 30°C - 濕度: 84%
Pace: 05'35" / 05'28" / 05'31" / 05'44" / 05'35" / 05'41" / 05'35" / 05'44" / 05'30" / 05'43" / 07'29" / 06'10" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'06") | 1002 / 1002 | 168 / 106 |
2 | | 05'28" | 1006 / 2008 | 173 / 105 |
3 | | 05'30" (+00'02") | 992 / 3000 | 175 / 103 |
4 | | 05'42" (+00'14") | 1005 / 4006 | 171 / 102 |
5 | | 05'38" (+00'10") | 999 / 5005 | 177 / 100 |
6 | | 05'41" (+00'13") | 1000 / 6006 | 177 / 98 |
7 | | 05'34" (+00'06") | 1000 / 7006 | 177 / 101 |
8 | | 05'41" (+00'13") | 994 / 8001 | 177 / 99 |
9 | | 05'31" (+00'03") | 1003 / 9004 | 177 / 102 |
10 | | 05'48" (+00'20") | 996 / 10001 | 167 / 102 |
11 | | 07'24" (+01'56") | 1001 / 11002 | 116 / 115 |
12 | | 06'13" (+00'45") | 1002 / 12005 | 169 / 94 |
13 | | 07'02" (+01'34") | 47 / 12052 | 132 / 107 |
5月累積里程 : 324.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'28" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'44" | 00:22'18" |
5 | 05'35" | 00:27'53" |
6 | 05'41" | 00:33'34" |
7 | 05'35" | 00:39'09" |
8 | 05'44" | 00:44'53" |
9 | 05'30" | 00:50'23" |
10 | 05'43" | 00:56'06" |
11 | 07'29" | 01:03'35" |
12 | 06'10" | 01:09'45" |
12.1 | 08'28" | 01:10'12" |