10.3 km | 00:49:00 | 04:45/km日期: 2015-05-06 17:45 - 卡路里: 584 Cal - 總步數: 8756 - 平均步頻: 178 - 平均步幅: 117 cm - 溫度: 26°C - 濕度: 74%
Pace: 04'41" / 04'35" / 04'33" / 04'37" / 04'49" / 04'48" / 04'49" / 04'53" / 04'57" / 04'52" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'03") | 1010 / 1010 | 173 / 124 |
| 2 | | 04'35" | 997 / 2007 | 181 / 119 |
| 3 | | 04'35" | 992 / 3000 | 182 / 119 |
| 4 | | 04'36" (+00'01") | 1002 / 4002 | 182 / 118 |
| 5 | | 04'48" (+00'13") | 1003 / 5006 | 181 / 114 |
| 6 | | 04'49" (+00'14") | 1004 / 6010 | 178 / 115 |
| 7 | | 04'50" (+00'15") | 993 / 7003 | 178 / 115 |
| 8 | | 04'51" (+00'16") | 1007 / 8010 | 176 / 116 |
| 9 | | 04'57" (+00'22") | 997 / 9008 | 175 / 114 |
| 10 | | 04'50" (+00'15") | 991 / 9999 | 176 / 117 |
| 11 | | 04'37" (+00'02") | 309 / 10309 | 175 / 122 |
5月累積里程 : 68.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'35" | 00:09'16" |
| 3 | 04'33" | 00:13'49" |
| 4 | 04'37" | 00:18'26" |
| 5 | 04'49" | 00:23'15" |
| 6 | 04'48" | 00:28'03" |
| 7 | 04'49" | 00:32'52" |
| 8 | 04'53" | 00:37'45" |
| 9 | 04'57" | 00:42'42" |
| 10 | 04'52" | 00:47'34" |
| 10.3 | 04'37" | 00:49'00" |
展開計圈分析
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