5.4 km | 00:25:09 | 04:37/km日期: 2015-05-27 18:40 - 卡路里: 321 Cal - 溫度: 25°C - 濕度: 94%
Pace: 04'24" / 04'35" / 04'33" / 04'35" / 04'35" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 453 / 453 |
| 2 | | 04'39" (+00'13") | 453 / 907 |
| 3 | | 04'42" (+00'16") | 453 / 1360 |
| 4 | | 04'37" (+00'11") | 453 / 1814 |
| 5 | | 04'44" (+00'18") | 453 / 2268 |
| 6 | | 04'28" (+00'02") | 453 / 2721 |
| 7 | | 04'39" (+00'13") | 453 / 3175 |
| 8 | | 04'39" (+00'13") | 453 / 3629 |
| 9 | | 04'28" (+00'02") | 453 / 4082 |
| 10 | | 04'37" (+00'11") | 453 / 4536 |
| 11 | | 04'37" (+00'11") | 453 / 4990 |
| 12 | | 15'04" (+10'38") | 12 / 5002 |
5月累積里程 : 229.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'35" | 00:08'59" |
| 3 | 04'33" | 00:13'32" |
| 4 | 04'35" | 00:18'07" |
| 5 | 04'35" | 00:22'42" |
| 5.0 | 1013'31" | 00:25'08" |
展開計圈分析
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