8.1 km | 00:43:15 | 05:19/km日期: 2015-05-25 19:07 - 地點: 實驗中學 - 天氣: 涼爽~ - 卡路里: 628 Cal - 溫度: 23°C - 濕度: 91%
Pace: 05'53" / 05'07" / 05'14" / 05'16" / 05'16" / 05'27" / 04'57" / 04'55" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'17") | 289 / 289 |
| 2 | | 05'57" (+01'05") | 318 / 608 |
| 3 | | 05'40" (+00'48") | 314 / 923 |
| 4 | | 05'23" (+00'31") | 318 / 1241 |
| 5 | | 05'06" (+00'14") | 313 / 1555 |
| 6 | | 04'54" (+00'02") | 318 / 1874 |
| 7 | | 05'03" (+00'11") | 319 / 2193 |
| 8 | | 05'13" (+00'21") | 309 / 2502 |
| 9 | | 05'21" (+00'29") | 320 / 2823 |
| 10 | | 05'06" (+00'14") | 313 / 3136 |
| 11 | | 05'11" (+00'19") | 315 / 3451 |
| 12 | | 05'28" (+00'36") | 313 / 3764 |
| 13 | | 05'15" (+00'23") | 316 / 4081 |
| 14 | | 05'24" (+00'32") | 308 / 4389 |
| 15 | | 05'10" (+00'18") | 312 / 4702 |
| 16 | | 05'15" (+00'23") | 320 / 5022 |
| 17 | | 05'49" (+00'57") | 309 / 5331 |
| 18 | | 05'19" (+00'27") | 319 / 5650 |
| 19 | | 05'15" (+00'23") | 314 / 5964 |
| 20 | | 05'00" (+00'08") | 312 / 6277 |
| 21 | | 04'54" (+00'02") | 318 / 6596 |
| 22 | | 04'56" (+00'04") | 320 / 6917 |
| 23 | | 04'56" (+00'04") | 317 / 7234 |
| 24 | | 04'52" | 314 / 7549 |
| 25 | | 04'56" (+00'04") | 317 / 7866 |
| 26 | | 05'19" (+00'27") | 318 / 8185 |
5月累積里程 :
266.56 km 
Saucony virrata 累積 :
812.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'07" | 00:11'00" |
| 3 | 05'14" | 00:16'14" |
| 4 | 05'16" | 00:21'30" |
| 5 | 05'16" | 00:26'46" |
| 6 | 05'27" | 00:32'13" |
| 7 | 04'57" | 00:37'10" |
| 8 | 04'55" | 00:42'05" |
| 8.1 | 09'29" | 00:43'15" |
展開計圈分析
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