45.2 km | 06:24:25 | 08:30/km日期: 2021-11-28 05:14 - 總爬升: 652 m - 地點: 淡水 - 天氣: 涼爽 - 卡路里: 2522 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'50" / 06'10" / 07'02" / 07'14" / 06'34" / 05'52" / 06'27" / 07'02" / 07'06" / 07'00" / 07'47" / 10'05" / 10'39" / 07'57" / 07'30" / 07'35" / 07'25" / 08'22" / 11'50" / 11'44" / 12'10" / 06'14" / 09'04" / 06'01" / 08'16" / 10'53" / 09'25" / 05'56" / 17'08" / 08'43" / 05'45" / 08'24" / 13'36" / 06'29" / 07'16" / 08'03" / 09'32" / 10'29" / 15'18" / 08'04" / 07'40" / 06'36" / 06'38" / 07'40" / 06'53" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'54") | 997 / 997 |
2 | | 06'14" (+00'24") | 993 / 1991 |
3 | | 07'00" (+01'10") | 1015 / 3006 |
4 | | 07'13" (+01'23") | 989 / 3995 |
5 | | 06'35" (+00'45") | 1009 / 5005 |
6 | | 05'50" | 1002 / 6008 |
7 | | 06'25" (+00'35") | 1004 / 7013 |
8 | | 07'06" (+01'16") | 1004 / 8017 |
9 | | 07'03" (+01'13") | 1004 / 9022 |
10 | | 06'59" (+01'09") | 999 / 10021 |
11 | | 07'45" (+01'55") | 1003 / 11025 |
12 | | 10'09" (+04'19") | 994 / 12019 |
13 | | 10'45" (+04'55") | 999 / 13018 |
14 | | 07'49" (+01'59") | 1014 / 14033 |
15 | | 07'31" (+01'41") | 999 / 15032 |
16 | | 07'36" (+01'46") | 989 / 16021 |
17 | | 07'19" (+01'29") | 1016 / 17038 |
18 | | 08'28" (+02'38") | 1002 / 18040 |
19 | | 11'45" (+05'55") | 1000 / 19041 |
20 | | 11'41" (+05'51") | 999 / 20040 |
21 | | 12'06" (+06'16") | 1003 / 21044 |
22 | | 06'17" (+00'27") | 997 / 22041 |
23 | | 09'00" (+03'10") | 1011 / 23053 |
24 | | 05'59" (+00'09") | 991 / 24044 |
25 | | 08'19" (+02'29") | 1009 / 25053 |
26 | | 10'57" (+05'07") | 1006 / 26060 |
27 | | 09'12" (+03'22") | 999 / 27060 |
28 | | 06'01" (+00'11") | 1000 / 28060 |
29 | | 17'24" (+11'34") | 993 / 29054 |
30 | | 08'23" (+02'33") | 1004 / 30058 |
31 | | 05'53" (+00'03") | 1001 / 31060 |
32 | | 08'14" (+02'24") | 1013 / 32073 |
33 | | 13'44" (+07'54") | 994 / 33068 |
34 | | 06'26" (+00'36") | 1013 / 34081 |
35 | | 07'35" (+01'45") | 994 / 35076 |
36 | | 07'48" (+01'58") | 1006 / 36082 |
37 | | 09'42" (+03'52") | 998 / 37080 |
38 | | 10'15" (+04'25") | 1000 / 38081 |
39 | | 16'00" (+10'10") | 1013 / 39095 |
40 | | 07'11" (+01'21") | 1002 / 40097 |
41 | | 07'38" (+01'48") | 995 / 41093 |
42 | | 06'37" (+00'47") | 1000 / 42094 |
43 | | 06'37" (+00'47") | 1008 / 43102 |
44 | | 07'41" (+01'51") | 1000 / 44103 |
45 | | 06'51" (+01'01") | 1003 / 45106 |
46 | | 09'08" (+03'18") | 193 / 45299 |
新北市許毓峰
新北市許毓峰