42.9 km | 05:03:55 | 07:04/km日期: 2015-05-17 09:31 - 總爬升: 461 m - 卡路里: 3051 Cal - 總步數: 44916 - 平均步頻: 147 - 平均步幅: 95 cm
Pace: 07'11" / 05'59" / 06'11" / 06'08" / 06'01" / 06'05" / 06'09" / 06'16" / 06'33" / 06'21" / 05'59" / 05'58" / 06'15" / 06'24" / 06'39" / 06'23" / 06'20" / 06'19" / 06'26" / 06'27" / 06'21" / 06'19" / 06'25" / 06'57" / 06'36" / 07'26" / 08'58" / 08'21" / 08'26" / 08'41" / 11'25" / 07'05" / 06'57" / 07'40" / 07'13" / 07'11" / 08'58" / 07'27" / 08'33" / 07'00" / 09'01" / 08'07" / 07'18" /
5月累積里程 : 398.57 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'59" | 00:13'10" |
3 | 06'11" | 00:19'21" |
4 | 06'08" | 00:25'29" |
5 | 06'01" | 00:31'30" |
6 | 06'05" | 00:37'35" |
7 | 06'09" | 00:43'44" |
8 | 06'16" | 00:50'00" |
9 | 06'33" | 00:56'33" |
10 | 06'21" | 01:02'54" |
11 | 05'59" | 01:08'53" |
12 | 05'58" | 01:14'51" |
13 | 06'15" | 01:21'06" |
14 | 06'24" | 01:27'30" |
15 | 06'39" | 01:34'09" |
16 | 06'23" | 01:40'32" |
17 | 06'20" | 01:46'52" |
18 | 06'19" | 01:53'11" |
19 | 06'26" | 01:59'37" |
20 | 06'27" | 02:06'04" |
21 | 06'21" | 02:12'25" |
22 | 06'19" | 02:18'44" |
23 | 06'25" | 02:25'09" |
24 | 06'57" | 02:32'06" |
25 | 06'36" | 02:38'42" |
26 | 07'26" | 02:46'08" |
27 | 08'58" | 02:55'06" |
28 | 08'21" | 03:03'27" |
29 | 08'26" | 03:11'53" |
30 | 08'41" | 03:20'34" |
31 | 11'25" | 03:31'59" |
32 | 07'05" | 03:39'04" |
33 | 06'57" | 03:46'01" |
34 | 07'40" | 03:53'41" |
35 | 07'13" | 04:00'54" |
36 | 07'11" | 04:08'05" |
37 | 08'58" | 04:17'03" |
38 | 07'27" | 04:24'30" |
39 | 08'33" | 04:33'03" |
40 | 07'00" | 04:40'03" |
41 | 09'01" | 04:49'04" |
42 | 08'07" | 04:57'11" |
42.9 | 07'18" | 05:03'55" |