12.2 km | 01:21:12 | 06:38/km日期: 2015-05-20 05:06 - 卡路里: 615 Cal - 總步數: 14552 - 平均步頻: 179 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'34" / 06'35" / 06'47" / 06'44" / 06'44" / 06'53" / 06'30" / 06'35" / 06'29" / 06'34" / 06'32" / 06'38" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'02") | 1003 / 1003 | 177 / 85 |
2 | | 06'35" (+00'05") | 1009 / 2013 | 179 / 84 |
3 | | 06'40" (+00'10") | 1005 / 3019 | 178 / 83 |
4 | | 06'41" (+00'11") | 1005 / 4024 | 179 / 83 |
5 | | 06'43" (+00'13") | 1000 / 5024 | 179 / 82 |
6 | | 06'52" (+00'22") | 1002 / 6027 | 179 / 81 |
7 | | 06'31" (+00'01") | 1007 / 7034 | 179 / 85 |
8 | | 06'30" | 1001 / 8035 | 178 / 86 |
9 | | 06'31" (+00'01") | 1003 / 9038 | 180 / 84 |
10 | | 06'30" | 1008 / 10047 | 180 / 85 |
11 | | 06'30" | 1001 / 11048 | 179 / 85 |
12 | | 06'36" (+00'06") | 1005 / 12054 | 179 / 84 |
13 | | 07'16" (+00'46") | 213 / 12267 | 176 / 77 |
5月累積里程 : 202.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'35" | 00:13'09" |
3 | 06'47" | 00:19'56" |
4 | 06'44" | 00:26'40" |
5 | 06'44" | 00:33'24" |
6 | 06'53" | 00:40'17" |
7 | 06'30" | 00:46'47" |
8 | 06'35" | 00:53'22" |
9 | 06'29" | 00:59'51" |
10 | 06'34" | 01:06'25" |
11 | 06'32" | 01:12'57" |
12 | 06'38" | 01:19'35" |
12.2 | 07'35" | 01:21'12" |