23.5 km | 02:47:37 | 07:07/km日期: 2015-05-24 06:01 - 總爬升: 183 m - 地點: 夢時代 - 天氣: 下雨 - 卡路里: 1843 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'32" / 06'28" / 06'13" / 06'01" / 06'15" / 06'22" / 07'23" / 06'53" / 05'52" / 06'17" / 07'14" / 06'45" / 07'38" / 07'10" / 07'24" / 07'01" / 06'59" / 08'34" / 08'59" / 09'14" / 08'03" / 08'15" / 06'44" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'33") | 993 / 993 |
2 | | 06'25" (+00'29") | 1003 / 1997 |
3 | | 06'17" (+00'21") | 1005 / 3002 |
4 | | 05'59" (+00'03") | 1004 / 4007 |
5 | | 06'17" (+00'21") | 1010 / 5018 |
6 | | 06'19" (+00'23") | 1006 / 6024 |
7 | | 07'23" (+01'27") | 1004 / 7028 |
8 | | 06'50" (+00'54") | 998 / 8027 |
9 | | 05'56" | 1007 / 9034 |
10 | | 06'13" (+00'17") | 994 / 10028 |
11 | | 07'15" (+01'19") | 1011 / 11039 |
12 | | 06'44" (+00'48") | 1004 / 12044 |
13 | | 07'44" (+01'48") | 993 / 13037 |
14 | | 07'36" (+01'40") | 1010 / 14047 |
15 | | 06'56" (+01'00") | 998 / 15046 |
16 | | 06'57" (+01'01") | 1007 / 16054 |
17 | | 07'02" (+01'06") | 995 / 17049 |
18 | | 08'34" (+02'38") | 1008 / 18058 |
19 | | 08'55" (+02'59") | 1016 / 19075 |
20 | | 09'27" (+03'31") | 993 / 20068 |
21 | | 07'49" (+01'53") | 998 / 21067 |
22 | | 08'17" (+02'21") | 1014 / 22081 |
23 | | 06'37" (+00'41") | 994 / 23076 |
24 | | 06'20" (+00'24") | 460 / 23536 |
5月累積里程 :
122.62 km ASICS GT-2000 累積 :
836.5 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'28" | 00:13'00" |
3 | 06'13" | 00:19'13" |
4 | 06'01" | 00:25'14" |
5 | 06'15" | 00:31'29" |
6 | 06'22" | 00:37'51" |
7 | 07'23" | 00:45'14" |
8 | 06'53" | 00:52'07" |
9 | 05'52" | 00:57'59" |
10 | 06'17" | 01:04'16" |
11 | 07'14" | 01:11'30" |
12 | 06'45" | 01:18'15" |
13 | 07'38" | 01:25'53" |
14 | 07'10" | 01:33'03" |
15 | 07'24" | 01:40'27" |
16 | 07'01" | 01:47'28" |
17 | 06'59" | 01:54'27" |
18 | 08'34" | 02:03'01" |
19 | 08'59" | 02:12'00" |
20 | 09'14" | 02:21'14" |
21 | 08'03" | 02:29'17" |
22 | 08'15" | 02:37'32" |
23 | 06'44" | 02:44'16" |
23.5 | 06'14" | 02:47'37" |