12.5 km | 01:27:04 | 06:57/km日期: 2021-11-23 20:50 - 地點: 南 清大 - 天氣: 很冷 - 卡路里: 788 Cal - 平均步頻: 154 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'08" / 05'48" / 06'07" / 06'13" / 05'43" / 05'33" / 05'28" / 05'16" / 05'42" / 05'34" / 07'45" / 13'40" / 13'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'48") | 996 / 996 |
2 | | 05'50" (+00'35") | 998 / 1995 |
3 | | 06'06" (+00'51") | 996 / 2991 |
4 | | 06'10" (+00'55") | 1006 / 3997 |
5 | | 05'45" (+00'30") | 1009 / 5006 |
6 | | 05'33" (+00'18") | 998 / 6005 |
7 | | 05'28" (+00'13") | 997 / 7002 |
8 | | 05'15" | 1001 / 8003 |
9 | | 05'39" (+00'24") | 1007 / 9011 |
10 | | 05'33" (+00'18") | 1000 / 10011 |
11 | | 07'44" (+02'29") | 1000 / 11012 |
12 | | 13'52" (+08'37") | 1004 / 12016 |
13 | | 13'28" (+08'13") | 492 / 12508 |
11月累積里程 :
223.43 km 母子y拖第四代 淺藍 累積 :
249.2 kmAndroid - Sony H8296 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 05'48" | 00:12'56" |
3 | 06'07" | 00:19'03" |
4 | 06'13" | 00:25'16" |
5 | 05'43" | 00:30'59" |
6 | 05'33" | 00:36'32" |
7 | 05'28" | 00:42'00" |
8 | 05'16" | 00:47'16" |
9 | 05'42" | 00:52'58" |
10 | 05'34" | 00:58'32" |
11 | 07'45" | 01:06'17" |
12 | 13'40" | 01:19'57" |
12.5 | 13'37" | 01:26'51" |