10.1 km | 00:49:54 | 04:57/km日期: 2021-11-23 11:48 - 卡路里: 543 Cal - 總步數: 9000 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 05'04" / 05'07" / 05'06" / 05'02" / 04'56" / 04'58" / 04'56" / 04'48" / 04'59" / 04'38" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'27") | 1002 / 1002 | 184 / 107 |
| 2 | | 05'08" (+00'32") | 1002 / 2004 | 179 / 108 |
| 3 | | 05'05" (+00'29") | 1002 / 3007 | 178 / 109 |
| 4 | | 05'04" (+00'28") | 1002 / 4009 | 178 / 110 |
| 5 | | 04'55" (+00'19") | 1000 / 5010 | 182 / 111 |
| 6 | | 04'58" (+00'22") | 1000 / 6011 | 179 / 111 |
| 7 | | 04'56" (+00'20") | 1000 / 7011 | 179 / 112 |
| 8 | | 04'47" (+00'11") | 1000 / 8012 | 182 / 114 |
| 9 | | 04'59" (+00'23") | 1003 / 9016 | 178 / 112 |
| 10 | | 04'36" | 1001 / 10017 | 181 / 119 |
| 11 | | 04'28" | 44 / 10062 | 180 / 124 |
11月累積里程 : 572.58 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'07" | 00:10'11" |
| 3 | 05'06" | 00:15'17" |
| 4 | 05'02" | 00:20'19" |
| 5 | 04'56" | 00:25'15" |
| 6 | 04'58" | 00:30'13" |
| 7 | 04'56" | 00:35'09" |
| 8 | 04'48" | 00:39'57" |
| 9 | 04'59" | 00:44'56" |
| 10 | 04'38" | 00:49'34" |
| 10.1 | 05'19" | 00:49'54" |
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