16.3 km | 01:59:55 | 07:22/km日期: 2015-05-20 15:45 - 卡路里: 1243 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'51" / 07'45" / 07'08" / 07'43" / 07'15" / 07'22" / 09'12" / 07'14" / 07'19" / 07'08" / 10'01" / 07'08" / 06'40" / 06'31" / 06'28" / 06'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'39") | 3006 / 3006 |
| 2 | | 07'27" (+00'53") | 3017 / 6024 |
| 3 | | 07'54" (+01'20") | 3006 / 9030 |
| 4 | | 08'04" (+01'30") | 3007 / 12037 |
| 5 | | 06'34" | 3014 / 15052 |
| 6 | | 06'25" | 1213 / 16266 |
5月累積里程 : 246.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'45" | 00:14'36" |
| 3 | 07'08" | 00:21'44" |
| 4 | 07'43" | 00:29'27" |
| 5 | 07'15" | 00:36'42" |
| 6 | 07'22" | 00:44'04" |
| 7 | 09'12" | 00:53'16" |
| 8 | 07'14" | 01:00'30" |
| 9 | 07'19" | 01:07'49" |
| 10 | 07'08" | 01:14'57" |
| 11 | 10'01" | 01:24'58" |
| 12 | 07'08" | 01:32'06" |
| 13 | 06'40" | 01:38'46" |
| 14 | 06'31" | 01:45'17" |
| 15 | 06'28" | 01:51'45" |
| 16 | 06'35" | 01:58'20" |
| 16.3 | 05'56" | 01:59'55" |
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