7.0 km | 01:25:27 | 12:07/km日期: 2015-05-11 19:32 - 卡路里: 359 Cal - 溫度: 28°C - 濕度: 80%
Pace: 14'00" / 12'06" / 11'43" / 11'36" / 11'26" / 11'43" / 12'30" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'59" (+02'31") | 992 / 992 |
2 | | 12'05" (+00'37") | 1001 / 1994 |
3 | | 11'43" (+00'15") | 999 / 2993 |
4 | | 11'34" (+00'06") | 1002 / 3995 |
5 | | 11'28" | 1005 / 5000 |
6 | | 11'37" (+00'09") | 997 / 5998 |
7 | | 12'30" (+01'02") | 999 / 6998 |
8 | | 11'11" | 44 / 7043 |
5月累積里程 : 140.98 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'00" | 00:14'00" |
2 | 12'06" | 00:26'06" |
3 | 11'43" | 00:37'49" |
4 | 11'36" | 00:49'25" |
5 | 11'26" | 01:00'51" |
6 | 11'43" | 01:12'34" |
7 | 12'30" | 01:25'04" |
7.0 | 08'53" | 01:25'27" |