11.4 km | 01:04:00 | 05:37/km日期: 2021-11-18 19:55 - 卡路里: 666 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'54" / 05'42" / 05'49" / 05'47" / 05'40" / 05'38" / 05'43" / 05'27" / 05'18" / 05'01" / 05'22" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'52") | 1001 / 1001 |
| 2 | | 05'38" (+00'37") | 994 / 1996 |
| 3 | | 05'48" (+00'47") | 1001 / 2997 |
| 4 | | 05'45" (+00'44") | 1001 / 3998 |
| 5 | | 05'43" (+00'42") | 1008 / 5006 |
| 6 | | 05'40" (+00'39") | 993 / 6000 |
| 7 | | 05'38" (+00'37") | 1011 / 7012 |
| 8 | | 05'28" (+00'27") | 995 / 8008 |
| 9 | | 05'17" (+00'16") | 1002 / 9010 |
| 10 | | 05'01" | 998 / 10009 |
| 11 | | 05'23" (+00'22") | 1011 / 11021 |
| 12 | | 06'30" (+01'29") | 366 / 11387 |
萬金石賽前最後練習，
放慢一點速度跑，
接著讓雙腳休息，
明後天等著報到，
準備享受比賽吧！
11月累積里程 : 233.12 km
Android - realme RMX1971 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'49" | 00:17'25" |
| 4 | 05'47" | 00:23'12" |
| 5 | 05'40" | 00:28'52" |
| 6 | 05'38" | 00:34'30" |
| 7 | 05'43" | 00:40'13" |
| 8 | 05'27" | 00:45'40" |
| 9 | 05'18" | 00:50'58" |
| 10 | 05'01" | 00:55'59" |
| 11 | 05'22" | 01:01'21" |
| 11.4 | 06'21" | 01:03'49" |
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