10.0 km | 00:55:40 | 05:32/km日期: 2021-11-17 19:59 - 卡路里: 605 Cal - 總步數: 9242 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'45" / 05'34" / 05'23" / 05'16" / 05'18" / 05'25" / 05'26" / 05'25" / 05'33" / 05'28" / 27'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'30") | 1002 / 1002 | 170 / 101 |
| 2 | | 05'38" (+00'19") | 1001 / 2003 | 172 / 102 |
| 3 | | 05'29" (+00'10") | 1002 / 3006 | 173 / 104 |
| 4 | | 05'22" (+00'03") | 1000 / 4006 | 171 / 108 |
| 5 | | 05'19" | 1003 / 5009 | 172 / 108 |
| 6 | | 05'33" (+00'14") | 1000 / 6010 | 163 / 109 |
| 7 | | 05'28" (+00'09") | 1002 / 7012 | 162 / 112 |
| 8 | | 05'36" (+00'17") | 1002 / 8015 | 158 / 112 |
| 9 | | 05'40" (+00'21") | 1000 / 9015 | 151 / 116 |
| 10 | | 05'27" (+00'08") | 1000 / 10015 | 165 / 110 |
| 11 | | 07'02" (+01'43") | 21 / 10037 | 133 / 106 |
11月累積里程 : 236.33 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'34" | 00:11'19" |
| 3 | 05'23" | 00:16'42" |
| 4 | 05'16" | 00:21'58" |
| 5 | 05'18" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'26" | 00:38'07" |
| 8 | 05'25" | 00:43'32" |
| 9 | 05'33" | 00:49'05" |
| 10 | 05'28" | 00:54'33" |
| 10.0 | 29'51" | 00:55'40" |
展開計圈分析
留言 
