13.2 km | 04:39:36 | 21:13/km日期: 2021-02-28 07:02 - 平均心率: 114 - 卡路里: 1585 Cal - 平均步頻: 118 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 16'52" / 20'46" / 24'40" / 17'56" / 15'27" / 19'25" / 31'49" / 40'53" / 19'57" / 16'28" / 18'00" / 18'04" / 16'43" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'07" (+01'41") | 1000 / 1000 |
| 2 | | 20'46" (+05'20") | 1000 / 2000 |
| 3 | | 24'40" (+09'14") | 1000 / 3000 |
| 4 | | 17'55" (+02'29") | 1000 / 4000 |
| 5 | | 15'26" | 1000 / 5000 |
| 6 | | 19'25" (+03'59") | 1000 / 6000 |
| 7 | | 31'48" (+16'22") | 1000 / 7000 |
| 8 | | 40'52" (+25'26") | 1000 / 8000 |
| 9 | | 19'57" (+04'31") | 1000 / 9000 |
| 10 | | 16'27" (+01'01") | 1000 / 10000 |
| 11 | | 18'00" (+02'34") | 1000 / 11000 |
| 12 | | 18'03" (+02'37") | 1000 / 12000 |
| 13 | | 16'43" (+01'17") | 1000 / 13000 |
| 14 | | 13'40" | 171 / 13171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 208.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'52" | 00:16'52" |
| 2 | 20'46" | 00:37'38" |
| 3 | 24'40" | 01:02'18" |
| 4 | 17'56" | 01:20'14" |
| 5 | 15'27" | 01:35'41" |
| 6 | 19'25" | 01:55'06" |
| 7 | 31'49" | 02:26'55" |
| 8 | 40'53" | 03:07'48" |
| 9 | 19'57" | 03:27'45" |
| 10 | 16'28" | 03:44'13" |
| 11 | 18'00" | 04:02'13" |
| 12 | 18'04" | 04:20'17" |
| 13 | 16'43" | 04:37'00" |
| 13.2 | 13'41" | 04:39'21" |
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