14.7 km | 01:26:56 | 05:53/km日期: 2015-05-09 16:38 - 總爬升: 367 m - 卡路里: 929 Cal - 溫度: 32°C - 濕度: 49%
Pace: 05'50" / 06'08" / 06'15" / 06'13" / 05'25" / 05'01" / 04'47" / 05'25" / 06'39" / 06'56" / 06'56" / 07'40" / 05'03" / 04'52" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'57") | 997 / 997 |
2 | | 06'08" (+01'20") | 994 / 1991 |
3 | | 06'15" (+01'27") | 1003 / 2995 |
4 | | 06'14" (+01'26") | 1010 / 4005 |
5 | | 05'24" (+00'36") | 1003 / 5008 |
6 | | 05'00" (+00'12") | 1000 / 6009 |
7 | | 04'48" | 995 / 7004 |
8 | | 05'26" (+00'38") | 996 / 8001 |
9 | | 06'33" (+01'45") | 1013 / 9014 |
10 | | 06'56" (+02'08") | 999 / 10014 |
11 | | 07'01" (+02'13") | 1002 / 11016 |
12 | | 07'36" (+02'48") | 1001 / 12018 |
13 | | 04'59" (+00'11") | 997 / 13015 |
14 | | 04'57" (+00'09") | 1001 / 14017 |
15 | | 05'00" (+00'12") | 731 / 14748 |
5月累積里程 :
87.84 km saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'08" | 00:11'58" |
3 | 06'15" | 00:18'13" |
4 | 06'13" | 00:24'26" |
5 | 05'25" | 00:29'51" |
6 | 05'01" | 00:34'52" |
7 | 04'47" | 00:39'39" |
8 | 05'25" | 00:45'04" |
9 | 06'39" | 00:51'43" |
10 | 06'56" | 00:58'39" |
11 | 06'56" | 01:05'35" |
12 | 07'40" | 01:13'15" |
13 | 05'03" | 01:18'18" |
14 | 04'52" | 01:23'10" |
14.7 | 05'01" | 01:26'56" |