10.5 km | 01:05:59 | 06:16/km日期: 2015-05-16 06:03 - 地點: 愛河-美術館 - 天氣: 好熱 - 卡路里: 606 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'36" / 06'30" / 06'12" / 06'03" / 06'05" / 06'10" / 06'18" / 06'11" / 06'23" / 06'07" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'33") | 1000 / 1000 |
2 | | 06'30" (+00'27") | 1000 / 2000 |
3 | | 06'11" (+00'08") | 1000 / 3000 |
4 | | 06'03" | 1000 / 4000 |
5 | | 06'05" (+00'02") | 1000 / 5000 |
6 | | 06'10" (+00'07") | 1000 / 6000 |
7 | | 06'18" (+00'15") | 1000 / 7000 |
8 | | 06'10" (+00'07") | 1000 / 8000 |
9 | | 06'23" (+00'20") | 1000 / 9000 |
10 | | 06'06" (+00'03") | 1000 / 10000 |
11 | | 06'30" (+00'27") | 521 / 10521 |
5月累積里程 :
214.39 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'30" | 00:13'06" |
3 | 06'12" | 00:19'18" |
4 | 06'03" | 00:25'21" |
5 | 06'05" | 00:31'26" |
6 | 06'10" | 00:37'36" |
7 | 06'18" | 00:43'54" |
8 | 06'11" | 00:50'05" |
9 | 06'23" | 00:56'28" |
10 | 06'07" | 01:02'35" |
10.5 | 06'30" | 01:05'59" |