22.8 km | 02:55:05 | 07:40/km日期: 2015-05-15 16:12 - 卡路里: 1766 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'56" / 06'55" / 07'25" / 07'30" / 07'59" / 07'53" / 09'20" / 07'08" / 07'20" / 07'13" / 11'16" / 07'45" / 07'37" / 07'51" / 07'26" / 06'52" / 07'20" / 07'43" / 10'10" / 07'49" / 07'28" / 07'17" / 03'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 3006 / 3006 |
| 2 | | 07'48" (+00'44") | 3012 / 6019 |
| 3 | | 07'55" (+00'51") | 3014 / 9033 |
| 4 | | 08'43" (+01'39") | 3001 / 12034 |
| 5 | | 07'38" (+00'34") | 3013 / 15048 |
| 6 | | 07'20" (+00'16") | 3019 / 18067 |
| 7 | | 08'25" (+01'21") | 3012 / 21080 |
| 8 | | 07'14" (+00'10") | 1327 / 22407 |
5月累積里程 : 246.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'55" | 00:13'51" |
| 3 | 07'25" | 00:21'16" |
| 4 | 07'30" | 00:28'46" |
| 5 | 07'59" | 00:36'45" |
| 6 | 07'53" | 00:44'38" |
| 7 | 09'20" | 00:53'58" |
| 8 | 07'08" | 01:01'06" |
| 9 | 07'20" | 01:08'26" |
| 10 | 07'13" | 01:15'39" |
| 11 | 11'16" | 01:26'55" |
| 12 | 07'45" | 01:34'40" |
| 13 | 07'37" | 01:42'17" |
| 14 | 07'51" | 01:50'08" |
| 15 | 07'26" | 01:57'34" |
| 16 | 06'52" | 02:04'26" |
| 17 | 07'20" | 02:11'46" |
| 18 | 07'43" | 02:19'29" |
| 19 | 10'10" | 02:29'39" |
| 20 | 07'49" | 02:37'28" |
| 21 | 07'28" | 02:44'56" |
| 22 | 07'17" | 02:52'13" |
| 22.8 | 03'36" | 02:55'05" |
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