19.1 km | 01:39:26 | 05:11/km日期: 2015-05-03 06:05 - 總爬升: 453 m - 卡路里: 1050 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'01" / 05'02" / 04'58" / 05'02" / 05'00" / 05'03" / 06'33" / 05'28" / 04'32" / 03'58" / 04'40" / 05'45" / 07'01" / 05'26" / 04'47" / 04'34" / 05'06" / 04'48" / 05'22" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'48") | 1073 / 1073 |
| 2 | | 05'00" (+01'08") | 844 / 1917 |
| 3 | | 05'05" (+01'13") | 994 / 2912 |
| 4 | | 04'54" (+01'02") | 996 / 3909 |
| 5 | | 04'51" (+00'59") | 1009 / 4918 |
| 6 | | 05'13" (+01'21") | 1005 / 5923 |
| 7 | | 06'45" (+02'53") | 992 / 6915 |
| 8 | | 05'37" (+01'45") | 1010 / 7925 |
| 9 | | 04'32" (+00'40") | 1001 / 8927 |
| 10 | | 03'52" | 1005 / 9932 |
| 11 | | 04'42" (+00'50") | 1042 / 10974 |
| 12 | | 05'25" (+01'33") | 955 / 11930 |
| 13 | | 07'21" (+03'29") | 1003 / 12933 |
| 14 | | 05'23" (+01'31") | 1000 / 13934 |
| 15 | | 04'49" (+00'57") | 1005 / 14939 |
| 16 | | 04'33" (+00'41") | 1009 / 15949 |
| 17 | | 05'04" (+01'12") | 1000 / 16949 |
| 18 | | 04'48" (+00'56") | 1012 / 17962 |
| 19 | | 05'08" (+01'16") | 1003 / 18965 |
| 20 | | 10'56" (+07'04") | 162 / 19128 |
5月累積里程 :
181.12 km 
ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'02" | 00:10'03" |
| 3 | 04'58" | 00:15'01" |
| 4 | 05'02" | 00:20'03" |
| 5 | 05'00" | 00:25'03" |
| 6 | 05'03" | 00:30'06" |
| 7 | 06'33" | 00:36'39" |
| 8 | 05'28" | 00:42'07" |
| 9 | 04'32" | 00:46'39" |
| 10 | 03'58" | 00:50'37" |
| 11 | 04'40" | 00:55'17" |
| 12 | 05'45" | 01:01'02" |
| 13 | 07'01" | 01:08'03" |
| 14 | 05'26" | 01:13'29" |
| 15 | 04'47" | 01:18'16" |
| 16 | 04'34" | 01:22'50" |
| 17 | 05'06" | 01:27'56" |
| 18 | 04'48" | 01:32'44" |
| 19 | 05'22" | 01:38'06" |
| 19.1 | 10'21" | 01:39'26" |
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