9.0 km | 00:49:46 | 05:30/km日期: 2015-05-15 06:40 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 520 Cal - 溫度: 28°C - 濕度: 89%
Pace: 06'08" / 05'47" / 05'32" / 05'25" / 05'24" / 05'21" / 05'10" / 05'04" / 05'46" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'04") | 1000 / 1000 |
2 | | 05'46" (+00'42") | 1000 / 2000 |
3 | | 05'31" (+00'27") | 1000 / 3000 |
4 | | 05'25" (+00'21") | 1000 / 4000 |
5 | | 05'23" (+00'19") | 1000 / 5000 |
6 | | 05'20" (+00'16") | 1000 / 6000 |
7 | | 05'09" (+00'05") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 05'45" (+00'41") | 1000 / 9000 |
10 | | 06'02" (+00'58") | 25 / 9025 |
5月累積里程 :
214.39 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 05'32" | 00:17'27" |
4 | 05'25" | 00:22'52" |
5 | 05'24" | 00:28'16" |
6 | 05'21" | 00:33'37" |
7 | 05'10" | 00:38'47" |
8 | 05'04" | 00:43'51" |
9 | 05'46" | 00:49'37" |
9.0 | 05'54" | 00:49'46" |