8.0 km | 00:38:58 | 04:51/km日期: 2015-05-13 22:41 - 地點: 竹北興隆路 - 卡路里: 441 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'11" / 05'09" / 04'55" / 04'48" / 04'49" / 04'42" / 04'18" / 04'59" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'49") | 1000 / 1000 |
2 | | 05'04" (+00'43") | 1000 / 2000 |
3 | | 04'59" (+00'38") | 1000 / 3000 |
4 | | 04'43" (+00'22") | 1000 / 4000 |
5 | | 04'49" (+00'28") | 1000 / 5000 |
6 | | 04'41" (+00'20") | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 04'59" (+00'38") | 1000 / 8000 |
9 | | 05'08" (+00'47") | 29 / 8029 |
5月累積里程 : 149.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'09" | 00:10'20" |
3 | 04'55" | 00:15'15" |
4 | 04'48" | 00:20'03" |
5 | 04'49" | 00:24'52" |
6 | 04'42" | 00:29'34" |
7 | 04'18" | 00:33'52" |
8 | 04'59" | 00:38'51" |
8.0 | 04'32" | 00:38'59" |