10.0 km | 01:09:58 | 07:01/km日期: 2015-05-03 09:27 - 卡路里: 627 Cal - 總步數: 7480 - 平均步頻: 106 - 平均步幅: 133 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'00" / 07'40" / 07'33" / 07'15" / 07'48" / 06'21" / 06'55" / 06'08" / 06'38" / 05'54" / 00'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'53") | 1008 / 1008 | 116 / 119 |
2 | | 07'54" (+01'39") | 993 / 2001 | 94 / 134 |
3 | | 07'33" (+01'18") | 1000 / 3001 | 107 / 123 |
4 | | 07'25" (+01'10") | 1008 / 4010 | 100 / 133 |
5 | | 07'34" (+01'19") | 991 / 5001 | 101 / 129 |
6 | | 06'46" (+00'31") | 1006 / 6007 | 110 / 133 |
7 | | 06'46" (+00'31") | 998 / 7006 | 97 / 150 |
8 | | 06'15" | 1000 / 8007 | 104 / 152 |
9 | | 06'25" (+00'10") | 994 / 9001 | 116 / 133 |
10 | | 06'20" (+00'05") | 961 / 9963 | 123 / 127 |
5月累積里程 : 40.70 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'40" | 00:14'40" |
3 | 07'33" | 00:22'13" |
4 | 07'15" | 00:29'28" |
5 | 07'48" | 00:37'16" |
6 | 06'21" | 00:43'37" |
7 | 06'55" | 00:50'32" |
8 | 06'08" | 00:56'40" |
9 | 06'38" | 01:03'18" |
10 | 05'54" | 01:09'12" |
10.0 | -21'-21" | 01:09'58" |