25.0 km | 02:45:13 | 06:36/km日期: 2021-11-10 16:26 - 平均心率: 163 - 卡路里: 1770 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 07'29" / 06'13" / 06'22" / 08'05" / 06'11" / 06'32" / 05'51" / 06'10" / 05'59" / 06'15" / 06'20" / 06'28" / 13'01" / 06'37" / 06'09" / 06'12" / 06'10" / 05'57" / 05'52" / 05'16" / 05'38" / 07'31" / 06'02" / 06'20" / 06'15" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'13") | 1000 / 1000 |
| 2 | | 06'13" (+00'58") | 1000 / 2000 |
| 3 | | 06'22" (+01'07") | 1000 / 3000 |
| 4 | | 08'05" (+02'50") | 1000 / 4000 |
| 5 | | 06'11" (+00'56") | 1000 / 5000 |
| 6 | | 06'31" (+01'16") | 1000 / 6000 |
| 7 | | 05'51" (+00'36") | 1000 / 7000 |
| 8 | | 06'09" (+00'54") | 1000 / 8000 |
| 9 | | 05'58" (+00'43") | 1000 / 9000 |
| 10 | | 06'15" (+01'00") | 1000 / 10000 |
| 11 | | 06'19" (+01'04") | 1000 / 11000 |
| 12 | | 06'28" (+01'13") | 1000 / 12000 |
| 13 | | 13'01" (+07'46") | 1000 / 13000 |
| 14 | | 06'37" (+01'22") | 1000 / 14000 |
| 15 | | 06'08" (+00'53") | 1000 / 15000 |
| 16 | | 06'12" (+00'57") | 1000 / 16000 |
| 17 | | 06'09" (+00'54") | 1000 / 17000 |
| 18 | | 05'57" (+00'42") | 1000 / 18000 |
| 19 | | 05'51" (+00'36") | 1000 / 19000 |
| 20 | | 05'15" | 1000 / 20000 |
| 21 | | 05'37" (+00'22") | 1000 / 21000 |
| 22 | | 07'31" (+02'16") | 1000 / 22000 |
| 23 | | 06'01" (+00'46") | 1000 / 23000 |
| 24 | | 06'19" (+01'04") | 1000 / 24000 |
| 25 | | 06'14" (+00'59") | 1000 / 25000 |
| 26 | | 10'06" (+04'51") | 30 / 25030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
11月累積里程 : 437.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'13" | 00:13'42" |
| 3 | 06'22" | 00:20'04" |
| 4 | 08'05" | 00:28'09" |
| 5 | 06'11" | 00:34'20" |
| 6 | 06'32" | 00:40'52" |
| 7 | 05'51" | 00:46'43" |
| 8 | 06'10" | 00:52'53" |
| 9 | 05'59" | 00:58'52" |
| 10 | 06'15" | 01:05'07" |
| 11 | 06'20" | 01:11'27" |
| 12 | 06'28" | 01:17'55" |
| 13 | 13'01" | 01:30'56" |
| 14 | 06'37" | 01:37'33" |
| 15 | 06'09" | 01:43'42" |
| 16 | 06'12" | 01:49'54" |
| 17 | 06'10" | 01:56'04" |
| 18 | 05'57" | 02:02'01" |
| 19 | 05'52" | 02:07'53" |
| 20 | 05'16" | 02:13'09" |
| 21 | 05'38" | 02:18'47" |
| 22 | 07'31" | 02:26'18" |
| 23 | 06'02" | 02:32'20" |
| 24 | 06'20" | 02:38'40" |
| 25 | 06'15" | 02:44'55" |
| 25.0 | 09'57" | 02:45'13" |
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