22.2 km | 02:13:59 | 06:01/km日期: 2015-05-09 07:30 - 卡路里: 1199 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'27" / 05'16" / 05'27" / 05'59" / 05'31" / 05'22" / 05'28" / 05'28" / 05'31" / 05'28" / 05'37" / 05'46" / 05'35" / 06'07" / 05'27" / 05'38" / 08'22" / 05'55" / 05'37" / 05'50" / 06'07" / 09'28" / 12'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'11") | 986 / 986 |
2 | | 05'16" | 1014 / 2001 |
3 | | 05'27" (+00'11") | 999 / 3000 |
4 | | 05'58" (+00'42") | 1000 / 4000 |
5 | | 05'27" (+00'11") | 1010 / 5011 |
6 | | 05'26" (+00'10") | 1005 / 6017 |
7 | | 05'24" (+00'08") | 993 / 7010 |
8 | | 05'30" (+00'14") | 1008 / 8019 |
9 | | 05'28" (+00'12") | 990 / 9010 |
10 | | 05'30" (+00'14") | 1006 / 10016 |
11 | | 05'33" (+00'17") | 1010 / 11026 |
12 | | 05'44" (+00'28") | 1005 / 12031 |
13 | | 05'37" (+00'21") | 995 / 13026 |
14 | | 06'04" (+00'48") | 1000 / 14027 |
15 | | 05'25" (+00'09") | 1016 / 15043 |
16 | | 05'40" (+00'24") | 991 / 16035 |
17 | | 08'22" (+03'06") | 1012 / 17047 |
18 | | 05'55" (+00'39") | 1007 / 18055 |
19 | | 05'36" (+00'20") | 994 / 19049 |
20 | | 05'52" (+00'36") | 1010 / 20059 |
21 | | 06'13" (+00'57") | 995 / 21055 |
22 | | 09'43" (+04'27") | 1005 / 22061 |
23 | | 12'13" (+06'57") | 147 / 22208 |
5月累積里程 :
125.42 km ASICS GT-2000 累積 :
1037.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'16" | 00:11'43" |
3 | 05'27" | 00:17'10" |
4 | 05'59" | 00:23'09" |
5 | 05'31" | 00:28'40" |
6 | 05'22" | 00:34'02" |
7 | 05'28" | 00:39'30" |
8 | 05'28" | 00:44'58" |
9 | 05'31" | 00:50'29" |
10 | 05'28" | 00:55'57" |
11 | 05'37" | 01:01'34" |
12 | 05'46" | 01:07'20" |
13 | 05'35" | 01:12'55" |
14 | 06'07" | 01:19'02" |
15 | 05'27" | 01:24'29" |
16 | 05'38" | 01:30'07" |
17 | 08'22" | 01:38'29" |
18 | 05'55" | 01:44'24" |
19 | 05'37" | 01:50'01" |
20 | 05'50" | 01:55'51" |
21 | 06'07" | 02:01'58" |
22 | 09'28" | 02:11'26" |
22.2 | 12'13" | 02:13'59" |