18.0 km | 01:34:11 | 05:13/km日期: 2021-11-06 05:34 - 平均心率: 167 - 卡路里: 1109 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 05'55" / 05'37" / 05'33" / 05'23" / 05'16" / 05'18" / 05'11" / 05'15" / 05'11" / 07'04" / 05'10" / 05'05" / 07'21" / 05'02" / 05'02" / 05'06" / 04'52" / 04'59" / 03'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 : 132.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'33" | 00:17'05" |
| 4 | 05'23" | 00:22'28" |
| 5 | 05'16" | 00:27'44" |
| 6 | 05'18" | 00:33'02" |
| 7 | 05'11" | 00:38'13" |
| 8 | 05'15" | 00:43'28" |
| 9 | 05'11" | 00:48'39" |
| 10 | 07'04" | 00:55'43" |
| 11 | 05'10" | 01:00'53" |
| 12 | 05'05" | 01:05'58" |
| 13 | 07'21" | 01:13'19" |
| 14 | 05'02" | 01:18'21" |
| 15 | 05'02" | 01:23'23" |
| 16 | 05'06" | 01:28'29" |
| 17 | 04'52" | 01:33'21" |
| 18 | 04'59" | 01:38'20" |
| 18.0 | 03'45" | 01:38'23" |
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