10.2 km | 00:58:50 | 05:46/km日期: 2015-05-12 06:35 - 地點: 愛河-美術館 - 天氣: 雨後的陰天 - 卡路里: 588 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'10" / 05'56" / 05'33" / 05'25" / 05'35" / 05'37" / 05'44" / 06'13" / 05'34" / 05'49" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'46") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'33" (+00'09") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'37" (+00'13") | 1000 / 6000 |
| 7 | | 05'43" (+00'19") | 1000 / 7000 |
| 8 | | 06'12" (+00'48") | 1000 / 8000 |
| 9 | | 05'34" (+00'10") | 1000 / 9000 |
| 10 | | 05'48" (+00'24") | 1000 / 10000 |
| 11 | | 06'10" (+00'46") | 200 / 10200 |
左腳跟不慎踩到尖銳的石頭，好痛！跑了快一千四百公里赤足，還不曾這麼痛的>"<
5月累積里程 :
214.39 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'33" | 00:17'39" |
| 4 | 05'25" | 00:23'04" |
| 5 | 05'35" | 00:28'39" |
| 6 | 05'37" | 00:34'16" |
| 7 | 05'44" | 00:40'00" |
| 8 | 06'13" | 00:46'13" |
| 9 | 05'34" | 00:51'47" |
| 10 | 05'49" | 00:57'36" |
| 10.2 | 06'09" | 00:58'50" |
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