42.2 km | 04:49:15 | 06:51/km日期: 2015-05-10 05:46 - 總爬升: 658 m - 卡路里: 2279 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'12" / 05'54" / 05'44" / 05'56" / 05'51" / 07'02" / 05'56" / 05'55" / 06'00" / 06'06" / 06'16" / 06'14" / 05'33" / 10'43" / 05'47" / 05'40" / 06'20" / 06'12" / 05'49" / 09'07" / 05'59" / 06'41" / 05'18" / 05'11" / 05'58" / 07'28" / 05'53" / 05'53" / 08'59" / 05'45" / 06'15" / 09'23" / 05'44" / 08'28" / 06'45" / 08'04" / 05'51" / 09'42" / 07'54" / 09'01" / 07'07" / 07'35" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'17" (+05'07") | 1000 / 1000 |
| 2 | | 05'53" (+00'43") | 1000 / 2000 |
| 3 | | 05'44" (+00'34") | 1000 / 3000 |
| 4 | | 05'55" (+00'45") | 1000 / 4000 |
| 5 | | 05'51" (+00'41") | 1000 / 5000 |
| 6 | | 07'00" (+01'50") | 1000 / 6000 |
| 7 | | 05'56" (+00'46") | 1000 / 7000 |
| 8 | | 05'55" (+00'45") | 1000 / 8000 |
| 9 | | 05'59" (+00'49") | 1000 / 9000 |
| 10 | | 06'06" (+00'56") | 1000 / 10000 |
| 11 | | 06'15" (+01'05") | 1000 / 11000 |
| 12 | | 06'14" (+01'04") | 1000 / 12000 |
| 13 | | 05'33" (+00'23") | 1000 / 13000 |
| 14 | | 10'42" (+05'32") | 1000 / 14000 |
| 15 | | 05'46" (+00'36") | 1000 / 15000 |
| 16 | | 05'39" (+00'29") | 1000 / 16000 |
| 17 | | 06'19" (+01'09") | 1000 / 17000 |
| 18 | | 06'12" (+01'02") | 1000 / 18000 |
| 19 | | 05'49" (+00'39") | 1000 / 19000 |
| 20 | | 09'07" (+03'57") | 1000 / 20000 |
| 21 | | 05'58" (+00'48") | 1000 / 21000 |
| 22 | | 06'41" (+01'31") | 1000 / 22000 |
| 23 | | 05'17" (+00'07") | 1000 / 23000 |
| 24 | | 05'10" | 1000 / 24000 |
| 25 | | 05'57" (+00'47") | 1000 / 25000 |
| 26 | | 07'28" (+02'18") | 1000 / 26000 |
| 27 | | 05'52" (+00'42") | 1000 / 27000 |
| 28 | | 05'53" (+00'43") | 1000 / 28000 |
| 29 | | 08'59" (+03'49") | 1000 / 29000 |
| 30 | | 05'45" (+00'35") | 1000 / 30000 |
| 31 | | 06'14" (+01'04") | 1000 / 31000 |
| 32 | | 09'23" (+04'13") | 1000 / 32000 |
| 33 | | 05'43" (+00'33") | 1000 / 33000 |
| 34 | | 08'27" (+03'17") | 1000 / 34000 |
| 35 | | 06'45" (+01'35") | 1000 / 35000 |
| 36 | | 08'02" (+02'52") | 1000 / 36000 |
| 37 | | 05'51" (+00'41") | 1000 / 37000 |
| 38 | | 09'42" (+04'32") | 1000 / 38000 |
| 39 | | 07'54" (+02'44") | 1000 / 39000 |
| 40 | | 09'00" (+03'50") | 1000 / 40000 |
| 41 | | 07'06" (+01'56") | 1000 / 41000 |
| 42 | | 07'35" (+02'25") | 1000 / 42000 |
| 43 | | 09'37" (+04'27") | 211 / 42211 |
5月累積里程 :
283.75 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 05'56" | 00:23'46" |
| 5 | 05'51" | 00:29'37" |
| 6 | 07'02" | 00:36'39" |
| 7 | 05'56" | 00:42'35" |
| 8 | 05'55" | 00:48'30" |
| 9 | 06'00" | 00:54'30" |
| 10 | 06'06" | 01:00'36" |
| 11 | 06'16" | 01:06'52" |
| 12 | 06'14" | 01:13'06" |
| 13 | 05'33" | 01:18'39" |
| 14 | 10'43" | 01:29'22" |
| 15 | 05'47" | 01:35'09" |
| 16 | 05'40" | 01:40'49" |
| 17 | 06'20" | 01:47'09" |
| 18 | 06'12" | 01:53'21" |
| 19 | 05'49" | 01:59'10" |
| 20 | 09'07" | 02:08'17" |
| 21 | 05'59" | 02:14'16" |
| 22 | 06'41" | 02:20'57" |
| 23 | 05'18" | 02:26'15" |
| 24 | 05'11" | 02:31'26" |
| 25 | 05'58" | 02:37'24" |
| 26 | 07'28" | 02:44'52" |
| 27 | 05'53" | 02:50'45" |
| 28 | 05'53" | 02:56'38" |
| 29 | 08'59" | 03:05'37" |
| 30 | 05'45" | 03:11'22" |
| 31 | 06'15" | 03:17'37" |
| 32 | 09'23" | 03:27'00" |
| 33 | 05'44" | 03:32'44" |
| 34 | 08'28" | 03:41'12" |
| 35 | 06'45" | 03:47'57" |
| 36 | 08'04" | 03:56'01" |
| 37 | 05'51" | 04:01'52" |
| 38 | 09'42" | 04:11'34" |
| 39 | 07'54" | 04:19'28" |
| 40 | 09'01" | 04:28'29" |
| 41 | 07'07" | 04:35'36" |
| 42 | 07'35" | 04:43'11" |
| 42.2 | 09'23" | 04:45'10" |
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