11.6 km | 01:09:20 | 05:58/km日期: 2015-01-22 15:29 - 卡路里: 699 Cal - 總步數: 12058 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 32%
Pace: 06'10" / 06'14" / 06'00" / 06'05" / 06'02" / 05'59" / 06'00" / 05'50" / 05'52" / 05'52" / 05'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'18") | 1001 / 1001 | 170 / 95 |
| 2 | | 06'11" (+00'20") | 1007 / 2008 | 173 / 92 |
| 3 | | 06'03" (+00'12") | 1000 / 3008 | 174 / 94 |
| 4 | | 06'03" (+00'12") | 1000 / 4009 | 173 / 95 |
| 5 | | 06'04" (+00'13") | 998 / 5008 | 174 / 94 |
| 6 | | 05'58" (+00'07") | 1002 / 6010 | 173 / 96 |
| 7 | | 05'57" (+00'06") | 993 / 7003 | 174 / 96 |
| 8 | | 05'52" (+00'01") | 1003 / 8007 | 172 / 98 |
| 9 | | 05'51" | 1000 / 9007 | 173 / 98 |
| 10 | | 05'52" (+00'01") | 999 / 10007 | 174 / 97 |
| 11 | | 05'56" (+00'05") | 995 / 11002 | 173 / 96 |
| 12 | | 05'41" | 599 / 11602 | 175 / 100 |
1月累積里程 : 137.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'14" | 00:12'24" |
| 3 | 06'00" | 00:18'24" |
| 4 | 06'05" | 00:24'29" |
| 5 | 06'02" | 00:30'31" |
| 6 | 05'59" | 00:36'30" |
| 7 | 06'00" | 00:42'30" |
| 8 | 05'50" | 00:48'20" |
| 9 | 05'52" | 00:54'12" |
| 10 | 05'52" | 01:00'04" |
| 11 | 05'55" | 01:05'59" |
| 11.6 | 05'33" | 01:09'20" |
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