21.8 km | 02:15:59 | 06:14/km日期: 2015-01-21 15:08 - 卡路里: 1313 Cal - 總步數: 23712 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 50%
Pace: 06'08" / 05'58" / 05'52" / 05'52" / 06'02" / 06'01" / 06'06" / 06'04" / 06'01" / 06'02" / 05'58" / 06'47" / 06'10" / 06'10" / 06'10" / 06'10" / 06'20" / 07'03" / 06'55" / 06'50" / 06'30" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'12") | 1009 / 1009 | 171 / 95 |
| 2 | | 05'58" (+00'06") | 998 / 2008 | 176 / 94 |
| 3 | | 05'52" | 998 / 3006 | 176 / 96 |
| 4 | | 05'54" (+00'02") | 993 / 3999 | 174 / 97 |
| 5 | | 06'01" (+00'09") | 1008 / 5008 | 174 / 94 |
| 6 | | 05'58" (+00'06") | 995 / 6003 | 175 / 95 |
| 7 | | 06'06" (+00'14") | 997 / 7001 | 175 / 93 |
| 8 | | 06'04" (+00'12") | 1008 / 8010 | 176 / 93 |
| 9 | | 06'03" (+00'11") | 994 / 9004 | 176 / 93 |
| 10 | | 06'01" (+00'09") | 1000 / 10004 | 176 / 93 |
| 11 | | 05'54" (+00'02") | 1008 / 11013 | 176 / 95 |
| 12 | | 06'59" (+01'07") | 990 / 12003 | 144 / 98 |
| 13 | | 06'11" (+00'19") | 1010 / 13013 | 175 / 92 |
| 14 | | 06'10" (+00'18") | 985 / 13999 | 177 / 91 |
| 15 | | 06'11" (+00'19") | 1008 / 15008 | 178 / 90 |
| 16 | | 06'08" (+00'16") | 991 / 15999 | 177 / 91 |
| 17 | | 06'20" (+00'28") | 1011 / 17010 | 176 / 89 |
| 18 | | 07'01" (+01'09") | 992 / 18003 | 163 / 86 |
| 19 | | 06'52" (+01'00") | 997 / 19000 | 175 / 82 |
| 20 | | 06'52" (+01'00") | 1004 / 20005 | 175 / 83 |
| 21 | | 06'31" (+00'39") | 994 / 21000 | 176 / 86 |
| 22 | | 06'35" (+00'43") | 783 / 21783 | 173 / 87 |
1月累積里程 : 137.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'58" | 00:12'06" |
| 3 | 05'52" | 00:17'58" |
| 4 | 05'52" | 00:23'50" |
| 5 | 06'02" | 00:29'52" |
| 6 | 06'01" | 00:35'53" |
| 7 | 06'06" | 00:41'59" |
| 8 | 06'04" | 00:48'03" |
| 9 | 06'01" | 00:54'04" |
| 10 | 06'02" | 01:00'06" |
| 11 | 05'58" | 01:06'04" |
| 12 | 06'47" | 01:12'51" |
| 13 | 06'10" | 01:19'01" |
| 14 | 06'10" | 01:25'11" |
| 15 | 06'10" | 01:31'21" |
| 16 | 06'10" | 01:37'31" |
| 17 | 06'20" | 01:43'51" |
| 18 | 07'03" | 01:50'54" |
| 19 | 06'55" | 01:57'49" |
| 20 | 06'50" | 02:04'39" |
| 21 | 06'30" | 02:11'09" |
| 21.8 | 06'09" | 02:15'59" |
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