11.6 km | 01:09:47 | 05:59/km日期: 2015-01-20 15:53 - 卡路里: 702 Cal - 總步數: 12142 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 65%
Pace: 06'14" / 06'15" / 06'04" / 06'06" / 06'10" / 06'00" / 05'58" / 05'55" / 05'46" / 05'50" / 05'45" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" (+00'27") | 1006 / 1006 | 169 / 95 |
2 | | 06'14" (+00'30") | 1002 / 2009 | 174 / 92 |
3 | | 06'06" (+00'22") | 993 / 3002 | 173 / 94 |
4 | | 06'07" (+00'23") | 1005 / 4008 | 173 / 94 |
5 | | 06'06" (+00'22") | 996 / 5005 | 174 / 94 |
6 | | 06'00" (+00'16") | 999 / 6005 | 174 / 95 |
7 | | 06'03" (+00'19") | 1002 / 7007 | 174 / 94 |
8 | | 05'53" (+00'09") | 996 / 8004 | 174 / 97 |
9 | | 05'48" (+00'04") | 1001 / 9005 | 173 / 99 |
10 | | 05'49" (+00'05") | 1002 / 10007 | 175 / 97 |
11 | | 05'44" | 1000 / 11008 | 175 / 99 |
12 | | 05'50" (+00'06") | 639 / 11647 | 173 / 99 |
1月累積里程 : 137.11 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'15" | 00:12'29" |
3 | 06'04" | 00:18'33" |
4 | 06'06" | 00:24'39" |
5 | 06'10" | 00:30'49" |
6 | 06'00" | 00:36'49" |
7 | 05'58" | 00:42'47" |
8 | 05'55" | 00:48'42" |
9 | 05'46" | 00:54'28" |
10 | 05'50" | 01:00'18" |
11 | 05'45" | 01:06'03" |
11.6 | 05'45" | 01:09'47" |