21.2 km | 02:04:55 | 05:53/km日期: 2015-01-15 15:01 - 卡路里: 1277 Cal - 總步數: 21994 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 57%
Pace: 06'10" / 05'58" / 05'49" / 05'55" / 05'55" / 05'48" / 05'44" / 05'47" / 05'48" / 05'49" / 05'40" / 05'44" / 05'48" / 05'40" / 05'48" / 05'50" / 05'48" / 06'10" / 06'13" / 06'06" / 06'15" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'29") | 1001 / 1001 | 173 / 93 |
| 2 | | 05'55" (+00'15") | 1005 / 2007 | 177 / 94 |
| 3 | | 05'52" (+00'12") | 1002 / 3010 | 177 / 96 |
| 4 | | 05'52" (+00'12") | 994 / 4004 | 176 / 96 |
| 5 | | 05'55" (+00'15") | 997 / 5002 | 176 / 95 |
| 6 | | 05'48" (+00'08") | 998 / 6000 | 176 / 97 |
| 7 | | 05'43" (+00'03") | 1002 / 7002 | 176 / 99 |
| 8 | | 05'47" (+00'07") | 999 / 8001 | 175 / 98 |
| 9 | | 05'48" (+00'08") | 999 / 9001 | 178 / 96 |
| 10 | | 05'51" (+00'11") | 1004 / 10005 | 176 / 96 |
| 11 | | 05'40" | 997 / 11003 | 177 / 99 |
| 12 | | 05'44" (+00'04") | 998 / 12001 | 176 / 98 |
| 13 | | 05'45" (+00'05") | 1008 / 13009 | 176 / 98 |
| 14 | | 05'41" (+00'01") | 996 / 14005 | 177 / 98 |
| 15 | | 05'50" (+00'10") | 993 / 14999 | 176 / 97 |
| 16 | | 05'48" (+00'08") | 1003 / 16003 | 176 / 97 |
| 17 | | 05'47" (+00'07") | 1002 / 17006 | 176 / 98 |
| 18 | | 06'15" (+00'35") | 1004 / 18010 | 174 / 91 |
| 19 | | 06'07" (+00'27") | 995 / 19005 | 174 / 93 |
| 20 | | 06'09" (+00'29") | 1001 / 20006 | 173 / 93 |
| 21 | | 06'12" (+00'32") | 995 / 21001 | 172 / 93 |
| 22 | | 06'28" (+00'48") | 180 / 21181 | 168 / 91 |
1月累積里程 : 137.11 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'49" | 00:17'57" |
| 4 | 05'55" | 00:23'52" |
| 5 | 05'55" | 00:29'47" |
| 6 | 05'48" | 00:35'35" |
| 7 | 05'44" | 00:41'19" |
| 8 | 05'47" | 00:47'06" |
| 9 | 05'48" | 00:52'54" |
| 10 | 05'49" | 00:58'43" |
| 11 | 05'40" | 01:04'23" |
| 12 | 05'44" | 01:10'07" |
| 13 | 05'48" | 01:15'55" |
| 14 | 05'40" | 01:21'35" |
| 15 | 05'48" | 01:27'23" |
| 16 | 05'50" | 01:33'13" |
| 17 | 05'48" | 01:39'01" |
| 18 | 06'10" | 01:45'11" |
| 19 | 06'13" | 01:51'24" |
| 20 | 06'06" | 01:57'30" |
| 21 | 06'15" | 02:03'45" |
| 21.2 | 06'23" | 02:04'55" |
留言 
展開計圈分析
