8.3 km | 00:37:58 | 04:35/km日期: 2015-04-13 20:32 - 地點: 竹南 - 卡路里: 513 Cal - 溫度: 17°C - 濕度: 75%
Pace: 05'41" / 04'34" / 04'24" / 04'29" / 04'22" / 04'30" / 04'26" / 04'24" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'18") | 1000 / 1000 |
| 2 | | 04'33" (+00'11") | 1000 / 2000 |
| 3 | | 04'24" (+00'02") | 1000 / 3000 |
| 4 | | 04'28" (+00'06") | 1000 / 4000 |
| 5 | | 04'22" | 1000 / 5000 |
| 6 | | 04'29" (+00'07") | 1000 / 6000 |
| 7 | | 04'25" (+00'03") | 1000 / 7000 |
| 8 | | 04'24" (+00'02") | 1000 / 8000 |
| 9 | | 04'18" | 267 / 8267 |
4月累積里程 : 182.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'34" | 00:10'15" |
| 3 | 04'24" | 00:14'39" |
| 4 | 04'29" | 00:19'08" |
| 5 | 04'22" | 00:23'30" |
| 6 | 04'30" | 00:28'00" |
| 7 | 04'26" | 00:32'26" |
| 8 | 04'24" | 00:36'50" |
| 8.3 | 04'17" | 00:37'59" |
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