12.4 km | 01:11:00 | 05:43/km日期: 2015-05-09 06:31 - 地點: 愛河-高雄港邊 - 天氣: 只有熱而已 - 卡路里: 715 Cal - 溫度: 27°C - 濕度: 92%
Pace: 06'14" / 05'33" / 05'24" / 05'39" / 05'30" / 05'53" / 05'42" / 05'50" / 05'53" / 05'33" / 05'47" / 05'33" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'50") | 1000 / 1000 |
| 2 | | 05'32" (+00'08") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'30" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" (+00'28") | 1000 / 6000 |
| 7 | | 05'42" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" (+00'25") | 1000 / 8000 |
| 9 | | 05'53" (+00'29") | 1000 / 9000 |
| 10 | | 05'33" (+00'09") | 1000 / 10000 |
| 11 | | 05'46" (+00'22") | 1000 / 11000 |
| 12 | | 05'33" (+00'09") | 1000 / 12000 |
| 13 | | 06'06" (+00'42") | 407 / 12407 |
5月累積里程 :
214.39 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'33" | 00:11'47" |
| 3 | 05'24" | 00:17'11" |
| 4 | 05'39" | 00:22'50" |
| 5 | 05'30" | 00:28'20" |
| 6 | 05'53" | 00:34'13" |
| 7 | 05'42" | 00:39'55" |
| 8 | 05'50" | 00:45'45" |
| 9 | 05'53" | 00:51'38" |
| 10 | 05'33" | 00:57'11" |
| 11 | 05'47" | 01:02'58" |
| 12 | 05'33" | 01:08'31" |
| 12.4 | 06'06" | 01:11'00" |
展開計圈分析
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