8.7 km | 00:56:17 | 06:30/km日期: 2021-11-03 05:30 - 平均心率: 143 - 卡路里: 534 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'25" / 06'28" / 06'17" / 06'22" / 06'15" / 06'20" / 09'07" / 06'17" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" (+00'09") | 800 / 800 |
| 2 | | 49'02" (+45'32") | 61 / 861 |
| 3 | | 03'38" (+00'08") | 800 / 1661 |
| 4 | | 48'00" (+44'30") | 62 / 1723 |
| 5 | | 03'33" (+00'03") | 800 / 2523 |
| 6 | | 48'20" (+44'50") | 62 / 2585 |
| 7 | | 03'34" (+00'04") | 800 / 3385 |
| 8 | | 44'27" (+40'57") | 67 / 3453 |
| 9 | | 03'32" (+00'02") | 800 / 4253 |
| 10 | | 37'26" (+33'56") | 80 / 4333 |
| 11 | | 03'36" (+00'06") | 800 / 5133 |
| 12 | | 44'03" (+40'33") | 68 / 5201 |
| 13 | | 03'34" (+00'04") | 800 / 6001 |
| 14 | | 46'19" (+42'49") | 64 / 6066 |
| 15 | | 03'30" | 800 / 6866 |
| 16 | | 46'22" (+42'52") | 64 / 6930 |
| 17 | | 03'37" (+00'07") | 800 / 7730 |
| 18 | | 45'56" (+42'26") | 65 / 7796 |
| 19 | | 03'32" (+00'02") | 800 / 8596 |
| 20 | | 12'17" (+08'47") | 51 / 8647 |
基隆陳阿勇
留言 
NIKE ALPHA FLY黑綠 累積 : 210.9 km
展開計圈分析
