9.3 km | 00:57:07 | 06:09/km日期: 2015-05-10 06:00 - 總爬升: 122 m - 卡路里: 518 Cal - 總步數: 9754 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'48" / 04'55" / 06'00" / 05'42" / 05'59" / 06'19" / 06'10" / 06'50" / 06'25" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'51") | 1003 / 1003 | 167 / 87 |
| 2 | | 04'55" | 997 / 2000 | 175 / 115 |
| 3 | | 05'59" (+01'04") | 1002 / 3003 | 163 / 102 |
| 4 | | 05'42" (+00'47") | 999 / 4002 | 176 / 99 |
| 5 | | 05'59" (+01'04") | 997 / 5000 | 176 / 94 |
| 6 | | 06'19" (+01'24") | 1007 / 6007 | 165 / 95 |
| 7 | | 06'11" (+01'16") | 997 / 7005 | 175 / 91 |
| 8 | | 06'50" (+01'55") | 999 / 8004 | 165 / 88 |
| 9 | | 06'22" (+01'27") | 996 / 9001 | 177 / 88 |
| 10 | | 07'02" (+02'07") | 281 / 9283 | 157 / 90 |
5月累積里程 : 107.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 04'55" | 00:11'43" |
| 3 | 06'00" | 00:17'43" |
| 4 | 05'42" | 00:23'25" |
| 5 | 05'59" | 00:29'24" |
| 6 | 06'19" | 00:35'43" |
| 7 | 06'10" | 00:41'53" |
| 8 | 06'50" | 00:48'43" |
| 9 | 06'25" | 00:55'08" |
| 9.3 | 06'59" | 00:57'07" |
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