10.1 km | 01:05:41 | 06:29/km日期: 2021-11-01 15:29 - 卡路里: 798 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(28)
Pace: 07'21" / 06'41" / 06'40" / 07'04" / 06'37" / 06'21" / 06'14" / 06'17" / 06'14" / 05'44" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'37") | 1000 / 1000 |
2 | | 06'41" (+00'58") | 1000 / 2000 |
3 | | 06'40" (+00'57") | 1000 / 3000 |
4 | | 07'03" (+01'20") | 1000 / 4000 |
5 | | 06'36" (+00'53") | 1000 / 5000 |
6 | | 06'21" (+00'38") | 1000 / 6000 |
7 | | 06'14" (+00'31") | 1000 / 7000 |
8 | | 06'16" (+00'33") | 1000 / 8000 |
9 | | 06'14" (+00'31") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 04'53" | 99 / 10099 |
11月累積里程 :
234.42 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'41" | 00:14'02" |
3 | 06'40" | 00:20'42" |
4 | 07'04" | 00:27'46" |
5 | 06'37" | 00:34'23" |
6 | 06'21" | 00:40'44" |
7 | 06'14" | 00:46'58" |
8 | 06'17" | 00:53'15" |
9 | 06'14" | 00:59'29" |
10 | 05'44" | 01:05'13" |
10.1 | 04'52" | 01:05'42" |