9.0 km | 00:46:00 | 05:05/km日期: 2015-05-06 17:50 - 卡路里: 648 Cal - 溫度: 28°C - 濕度: 86%
Pace: 05'05" / 05'06" / 05'01" / 05'04" / 05'01" / 05'04" / 05'08" / 04'58" / 05'01" / 17'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'07") | 1008 / 1008 |
| 2 | | 05'05" (+00'08") | 995 / 2003 |
| 3 | | 05'01" (+00'04") | 1008 / 3011 |
| 4 | | 05'03" (+00'06") | 1009 / 4021 |
| 5 | | 04'59" (+00'02") | 1003 / 5025 |
| 6 | | 05'05" (+00'08") | 1007 / 6032 |
| 7 | | 05'06" (+00'09") | 1011 / 7044 |
| 8 | | 04'57" | 1001 / 8045 |
| 9 | | 05'05" (+00'08") | 1005 / 9051 |
5月累積里程 : 135.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'06" | 00:10'11" |
| 3 | 05'01" | 00:15'12" |
| 4 | 05'04" | 00:20'16" |
| 5 | 05'01" | 00:25'17" |
| 6 | 05'04" | 00:30'21" |
| 7 | 05'08" | 00:35'29" |
| 8 | 04'58" | 00:40'27" |
| 9 | 05'01" | 00:45'28" |
| 9.0 | 17'12" | 00:46'00" |
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