25.1 km | 02:58:25 | 07:06/km日期: 2021-10-30 14:40 - 平均心率: 155 - 卡路里: 1734 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(12)
Pace: 07'36" / 07'36" / 07'47" / 08'46" / 06'37" / 08'49" / 08'38" / 07'20" / 08'20" / 07'05" / 06'30" / 07'37" / 07'05" / 06'36" / 06'45" / 07'58" / 06'19" / 07'27" / 07'46" / 06'03" / 06'34" / 08'29" / 03'37" / 04'10" / 05'54" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'59") | 1000 / 1000 |
| 2 | | 07'36" (+03'59") | 1000 / 2000 |
| 3 | | 07'47" (+04'10") | 1000 / 3000 |
| 4 | | 08'45" (+05'08") | 1000 / 4000 |
| 5 | | 06'37" (+03'00") | 1000 / 5000 |
| 6 | | 08'48" (+05'11") | 1000 / 6000 |
| 7 | | 08'37" (+05'00") | 1000 / 7000 |
| 8 | | 07'20" (+03'43") | 1000 / 8000 |
| 9 | | 08'20" (+04'43") | 1000 / 9000 |
| 10 | | 07'04" (+03'27") | 1000 / 10000 |
| 11 | | 06'30" (+02'53") | 1000 / 11000 |
| 12 | | 07'37" (+04'00") | 1000 / 12000 |
| 13 | | 07'05" (+03'28") | 1000 / 13000 |
| 14 | | 06'35" (+02'58") | 1000 / 14000 |
| 15 | | 06'44" (+03'07") | 1000 / 15000 |
| 16 | | 07'58" (+04'21") | 1000 / 16000 |
| 17 | | 06'18" (+02'41") | 1000 / 17000 |
| 18 | | 07'27" (+03'50") | 1000 / 18000 |
| 19 | | 07'45" (+04'08") | 1000 / 19000 |
| 20 | | 06'03" (+02'26") | 1000 / 20000 |
| 21 | | 06'34" (+02'57") | 1000 / 21000 |
| 22 | | 08'29" (+04'52") | 1000 / 22000 |
| 23 | | 03'37" | 1000 / 23000 |
| 24 | | 04'09" (+00'32") | 1000 / 24000 |
| 25 | | 05'54" (+02'17") | 1000 / 25000 |
| 26 | | 08'55" (+05'18") | 112 / 25112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
188.92 km 
nike 藍色 累積 :
1202.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'36" | 00:15'12" |
| 3 | 07'47" | 00:22'59" |
| 4 | 08'46" | 00:31'45" |
| 5 | 06'37" | 00:38'22" |
| 6 | 08'49" | 00:47'11" |
| 7 | 08'38" | 00:55'49" |
| 8 | 07'20" | 01:03'09" |
| 9 | 08'20" | 01:11'29" |
| 10 | 07'05" | 01:18'34" |
| 11 | 06'30" | 01:25'04" |
| 12 | 07'37" | 01:32'41" |
| 13 | 07'05" | 01:39'46" |
| 14 | 06'36" | 01:46'22" |
| 15 | 06'45" | 01:53'07" |
| 16 | 07'58" | 02:01'05" |
| 17 | 06'19" | 02:07'24" |
| 18 | 07'27" | 02:14'51" |
| 19 | 07'46" | 02:22'37" |
| 20 | 06'03" | 02:28'40" |
| 21 | 06'34" | 02:35'14" |
| 22 | 08'29" | 02:43'43" |
| 23 | 03'37" | 02:47'20" |
| 24 | 04'10" | 02:51'30" |
| 25 | 05'54" | 02:57'24" |
| 25.1 | 07'31" | 02:58'15" |
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