26.7 km | 02:56:18 | 06:35/km日期: 2021-10-30 05:35 - 平均心率: 158 - 卡路里: 1886 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 04'56" / 06'19" / 06'39" / 04'33" / 05'19" / 05'38" / 06'19" / 06'13" / 07'26" / 06'11" / 07'06" / 06'47" / 06'10" / 06'58" / 06'42" / 09'31" / 06'27" / 07'16" / 04'11" / 05'16" / 08'13" / 05'00" / 15'18" / 05'59" / 09'04" / 08'16" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'46") | 1000 / 1000 |
| 2 | | 06'18" (+02'07") | 1000 / 2000 |
| 3 | | 06'38" (+02'27") | 1000 / 3000 |
| 4 | | 04'33" (+00'22") | 1000 / 4000 |
| 5 | | 05'19" (+01'08") | 1000 / 5000 |
| 6 | | 05'38" (+01'27") | 1000 / 6000 |
| 7 | | 06'18" (+02'07") | 1000 / 7000 |
| 8 | | 06'13" (+02'02") | 1000 / 8000 |
| 9 | | 07'25" (+03'14") | 1000 / 9000 |
| 10 | | 06'10" (+01'59") | 1000 / 10000 |
| 11 | | 07'06" (+02'55") | 1000 / 11000 |
| 12 | | 06'47" (+02'36") | 1000 / 12000 |
| 13 | | 06'09" (+01'58") | 1000 / 13000 |
| 14 | | 06'58" (+02'47") | 1000 / 14000 |
| 15 | | 06'41" (+02'30") | 1000 / 15000 |
| 16 | | 09'30" (+05'19") | 1000 / 16000 |
| 17 | | 06'27" (+02'16") | 1000 / 17000 |
| 18 | | 07'15" (+03'04") | 1000 / 18000 |
| 19 | | 04'11" | 1000 / 19000 |
| 20 | | 05'15" (+01'04") | 1000 / 20000 |
| 21 | | 08'12" (+04'01") | 1000 / 21000 |
| 22 | | 05'00" (+00'49") | 1000 / 22000 |
| 23 | | 07'24" (+03'13") | 1000 / 23000 |
| 24 | | 05'59" (+01'48") | 1000 / 24000 |
| 25 | | 09'03" (+04'52") | 1000 / 25000 |
| 26 | | 08'16" (+04'05") | 1000 / 26000 |
| 27 | | 08'53" (+04'42") | 719 / 26719 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 212.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 06'19" | 00:11'15" |
| 3 | 06'39" | 00:17'54" |
| 4 | 04'33" | 00:22'27" |
| 5 | 05'19" | 00:27'46" |
| 6 | 05'38" | 00:33'24" |
| 7 | 06'19" | 00:39'43" |
| 8 | 06'13" | 00:45'56" |
| 9 | 07'26" | 00:53'22" |
| 10 | 06'11" | 00:59'33" |
| 11 | 07'06" | 01:06'39" |
| 12 | 06'47" | 01:13'26" |
| 13 | 06'10" | 01:19'36" |
| 14 | 06'58" | 01:26'34" |
| 15 | 06'42" | 01:33'16" |
| 16 | 09'31" | 01:42'47" |
| 17 | 06'27" | 01:49'14" |
| 18 | 07'16" | 01:56'30" |
| 19 | 04'11" | 02:00'41" |
| 20 | 05'16" | 02:05'57" |
| 21 | 08'13" | 02:14'10" |
| 22 | 05'00" | 02:19'10" |
| 23 | 15'18" | 02:34'28" |
| 24 | 05'59" | 02:40'27" |
| 25 | 09'04" | 02:49'31" |
| 26 | 08'16" | 02:57'47" |
| 26.7 | 08'53" | 03:04'11" |
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