10.1 km | 01:41:52 | 10:05/km日期: 2021-10-31 06:11 - 平均心率: 117 - 卡路里: 783 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 09'39" / 06'44" / 09'41" / 08'21" / 06'35" / 10'09" / 14'30" / 18'02" / 13'35" / 17'03" / 16'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+01'59") | 1000 / 1000 |
| 2 | | 06'43" (+00'09") | 1000 / 2000 |
| 3 | | 07'47" (+01'13") | 1000 / 3000 |
| 4 | | 06'58" (+00'24") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 10'08" (+03'34") | 1000 / 6000 |
| 7 | | 11'51" (+05'17") | 1000 / 7000 |
| 8 | | 13'17" (+06'43") | 1000 / 8000 |
| 9 | | 13'34" (+07'00") | 1000 / 9000 |
| 10 | | 14'53" (+08'19") | 1000 / 10000 |
| 11 | | 17'17" (+10'43") | 87 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 :
134.30 km 
asics GEL-Trabuco 9 G-TX 累積 :
92.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'39" | 00:09'39" |
| 2 | 06'44" | 00:16'23" |
| 3 | 09'41" | 00:26'04" |
| 4 | 08'21" | 00:34'25" |
| 5 | 06'35" | 00:41'00" |
| 6 | 10'09" | 00:51'09" |
| 7 | 14'30" | 01:05'39" |
| 8 | 18'02" | 01:23'41" |
| 9 | 13'35" | 01:37'16" |
| 10 | 17'03" | 01:54'19" |
| 10.1 | 17'19" | 01:55'50" |
展開計圈分析
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