16.1 km | 01:43:31 | 06:26/km日期: 2021-10-29 16:11 - 平均心率: 134 - 卡路里: 902 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 09'21" / 06'01" / 05'54" / 05'55" / 06'25" / 06'14" / 06'23" / 06'22" / 07'19" / 06'28" / 06'38" / 05'45" / 05'51" / 06'46" / 07'35" / 07'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'16") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'55" (+00'10") | 1000 / 4000 |
| 5 | | 06'24" (+00'39") | 1000 / 5000 |
| 6 | | 06'13" (+00'28") | 1000 / 6000 |
| 7 | | 06'23" (+00'38") | 1000 / 7000 |
| 8 | | 06'21" (+00'36") | 1000 / 8000 |
| 9 | | 07'19" (+01'34") | 1000 / 9000 |
| 10 | | 06'27" (+00'42") | 1000 / 10000 |
| 11 | | 06'37" (+00'52") | 1000 / 11000 |
| 12 | | 05'45" | 1000 / 12000 |
| 13 | | 05'50" (+00'05") | 1000 / 13000 |
| 14 | | 06'46" (+01'01") | 1000 / 14000 |
| 15 | | 07'34" (+01'49") | 1000 / 15000 |
| 16 | | 07'11" (+01'26") | 1000 / 16000 |
| 17 | | 07'16" (+01'31") | 55 / 16055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
149.66 km 
ASICS GEL-KAYANO 27 (2E) 累積 :
1467.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'01" | 00:15'22" |
| 3 | 05'54" | 00:21'16" |
| 4 | 05'55" | 00:27'11" |
| 5 | 06'25" | 00:33'36" |
| 6 | 06'14" | 00:39'50" |
| 7 | 06'23" | 00:46'13" |
| 8 | 06'22" | 00:52'35" |
| 9 | 07'19" | 00:59'54" |
| 10 | 06'28" | 01:06'22" |
| 11 | 06'38" | 01:13'00" |
| 12 | 05'45" | 01:18'45" |
| 13 | 05'51" | 01:24'36" |
| 14 | 06'46" | 01:31'22" |
| 15 | 07'35" | 01:38'57" |
| 16 | 07'11" | 01:46'08" |
| 16.1 | 07'14" | 01:46'32" |
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