13.1 km | 01:09:27 | 05:18/km日期: 2021-10-27 17:32 - 平均心率: 146 - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'36" / 05'31" / 05'27" / 05'18" / 05'33" / 05'21" / 05'23" / 05'05" / 05'07" / 05'06" / 05'03" / 05'10" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'33") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'27" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'30") | 1000 / 5000 |
| 6 | | 05'19" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'21") | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'05") | 1000 / 9000 |
| 10 | | 05'06" (+00'04") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'10" (+00'08") | 1000 / 12000 |
| 13 | | 05'20" (+00'18") | 1000 / 13000 |
| 14 | | 05'12" (+00'10") | 91 / 13091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 105.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'31" | 00:11'07" |
| 3 | 05'27" | 00:16'34" |
| 4 | 05'18" | 00:21'52" |
| 5 | 05'33" | 00:27'25" |
| 6 | 05'21" | 00:32'46" |
| 7 | 05'23" | 00:38'09" |
| 8 | 05'05" | 00:43'14" |
| 9 | 05'07" | 00:48'21" |
| 10 | 05'06" | 00:53'27" |
| 11 | 05'03" | 00:58'30" |
| 12 | 05'10" | 01:03'40" |
| 13 | 05'21" | 01:09'01" |
| 13.1 | 05'05" | 01:09'29" |
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