21.0 km | 01:47:03 | 05:05/km日期: 2013-05-09 07:14 - 卡路里: 1040 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'08" / 05'07" / 05'12" / 05'12" / 05'04" / 04'56" / 05'00" / 05'10" / 05'12" / 05'10" / 05'04" / 05'21" / 05'25" / 05'11" / 05'12" / 05'00" / 05'21" / 04'50" / 04'48" / 04'41" / 04'23" / 14'47" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'49") | 1007 / 1007 |
2 | | 05'09" (+00'53") | 1009 / 2016 |
3 | | 05'12" (+00'56") | 1003 / 3019 |
4 | | 05'10" (+00'54") | 1013 / 4033 |
5 | | 05'04" (+00'48") | 998 / 5031 |
6 | | 04'55" (+00'39") | 1009 / 6041 |
7 | | 04'59" (+00'43") | 1008 / 7050 |
8 | | 05'12" (+00'56") | 1006 / 8056 |
9 | | 05'11" (+00'55") | 1014 / 9071 |
10 | | 05'08" (+00'52") | 1007 / 10079 |
11 | | 05'03" (+00'47") | 1001 / 11080 |
12 | | 05'21" (+01'05") | 1006 / 12086 |
13 | | 05'25" (+01'09") | 1008 / 13095 |
14 | | 05'11" (+00'55") | 1000 / 14095 |
15 | | 05'10" (+00'54") | 1003 / 15099 |
16 | | 05'00" (+00'44") | 1007 / 16107 |
17 | | 05'19" (+01'03") | 1012 / 17120 |
18 | | 04'49" (+00'33") | 1005 / 18125 |
19 | | 04'45" (+00'29") | 1010 / 19135 |
20 | | 04'43" (+00'27") | 1004 / 20140 |
21 | | 04'16" | 1008 / 21149 |
xt21k到有按,奇怪過了15分鐘又響,可能是我沒按對
5月累積里程 : 350.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'07" | 00:10'15" |
3 | 05'12" | 00:15'27" |
4 | 05'12" | 00:20'39" |
5 | 05'04" | 00:25'43" |
6 | 04'56" | 00:30'39" |
7 | 05'00" | 00:35'39" |
8 | 05'10" | 00:40'49" |
9 | 05'12" | 00:46'01" |
10 | 05'10" | 00:51'11" |
11 | 05'04" | 00:56'15" |
12 | 05'21" | 01:01'36" |
13 | 05'25" | 01:07'01" |
14 | 05'11" | 01:12'12" |
15 | 05'12" | 01:17'24" |
16 | 05'00" | 01:22'24" |
17 | 05'21" | 01:27'45" |
18 | 04'50" | 01:32'35" |
19 | 04'48" | 01:37'23" |
20 | 04'41" | 01:42'04" |
21 | 04'23" | 01:46'27" |
22 | 14'47" | 02:01'14" |
22.2 | 04'30" | 02:02'17" |